It’s the start of my weekend! Fridays still just don’t feel like the weekend, even though I have been working at this job since February with that schedule. Still up early, though! I waited until 7:15 to bike to the gym, just so it was lighter. Pretty durn cold, too! I think we can start [...]
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I actually slept until 7 a.m. this morning! Yay! It’s so hard for me to sleep that late, although I didn’t get to bed until after midnight. It looked pretty cloudy this morning, so we weren’t sure if we were going to be able to ride or not. Breakfast was so yummy: 40 grams [...] Saturday was busy, busy! My sister had invited me to see a dog shows where she was showing one of her Clumber Spaniels. I had a nice PB&J oatbran breakfast using PB2 (with extra water). Banana cooked in. And John had his first bowl of souped up oats ever! He said it gave [...] It’s my weekend. Yay! Another chilly night in the 40s. It’s crazy! No gym this morning, but could I sleep in? No! I woke up at 6am…. sigh. Then I just laid there for an hour trying to make myself get back to sleep LOL! Fueled up for my ride with protein pancakes and blueberry [...] Went for a jog this morning. Bright and early, since I was up. Was back on my familiar track. I moved to the center of the track, as I wonder a little if the distance really is 1/4 mile around. So, I still had a new PR today. 3 miles in 33:05 seconds!! Just about [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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