Finding Radiance

We packed a lot of things into today!  Absolutely stunning weather today.  If I hadn’t hurt my back, we would have been biking miles and miles today.  Oh well.  I started off my day with some banana chocolate oats! Cooked with a mashed banana, 5 grams of dark cocoa powder, and 2 egg whites.  Topped [...]

In an effort to be extra green this week, I decided that I was going to bike to the gym no matter what this morning.  I didn’t even check the weather to see the temperature, I just bundled up and went.  I knew it was above freezing because there was no frost on the car [...]

You know it! One of my favorite days We had decided last night that we wouldn’t bike since the temp was supposed to be 30 degrees this morning. I was actually 32, and I think I would have biked if I was by myself, but John didn’t want to. I was not at the gym [...]

I never thought there were people who didn’t know what Netflix is!  The ads are so ubiquitous, but guess that is just the US.  I love that not only get you get movies, but you can get exercise DVDs, documentaries, classics, TV series, etc.  Not to mention the instant download to watch movies on the [...]

The weather was so gorgeous today. Upper 40s and the sun peeking out occasionally from clouds. We were supposed to get rain, but it never showed. So – I decided to go out for a run. I haven’t run in a couple weeks since the Girls on the Run. We don’t own a treadmill, so [...]