I was a busy bee last night scrubbing the bathroom floor and doing some weeding and driveway cleanup. My back actually was hurting, so I took a Tylenol PM in the hopes that I would sleep later (plus help my back). We woke up about 8:30 - which is really, really late for me! Cooler [...]
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Today I ate nutrisystem food for breakfast and lunch – did dinner on my own.Marinated chicken in some fat free yogurt with Bangkok blend spices mixed in (from Penzeys). Broiled it in the oven, delicious! Served with roasted broccoli and cauliflower, and brown rice. Tomorrow is weigh in day!! On a happy/sad note – I [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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