Finding Radiance

John lost 43 pounds over the course of 2009 and hit goal in November of 2009.  He has maintained his loss for 6 months now.
Before:

Shexsy after!

Here are answers to the questions you (and I) posed to John:
1.  What kind of weight issues have you had in your lifetime?

I have had from 20 to 40 [...]

It’s Sunday and back to work for me… sigh… The weekend goes all too fast.  We headed on down to Saratoga for a different bagel today.

It has such a nice atmosphere inside:

John and I both got the same banana nut bagel today with honey walnut cream cheese!

Got home and worked, worked, worked!  Really busy today [...]

Woke up to a big change in weather today!  Cold and windy.  Hit the gym for 4 miles on the hamster wheel.  It went by so fast – yay!  I think I like 4-5 miles as just a good solid run where I don’t get too tired, but feel like I got a great workout.
Came [...]

John officially made his goal weight today! He lost a total of 43 pounds since January 1, 2009.
He did it the old fashioned way with diet and exercise!
Check out that happy goal smile this morning.  Pre-coffee, even! 

Before:

During:

Who is that sexy running man?  Why, it’s my husband!!

Us being athletic together (you know [...]