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Hooray for iron!

Well, I nixed the gym in the morning.  The amount of snow was not so much the problem, it was the blowing wind.

I knew we had to shovel anyway, so it’s not like there wouldn’t be exercise in there…

I settled in to make a warm breakfast.  Banana custard cream of wheat topped [...]

Blood donation Day and 4-miler

It was pretty hot and humid this morning, so I decided just to do 4 miles instead of 8 (later this week).  Fueled up with that yummy toast and jam like yesterday.  I could eat 6 pieces of this!  Last of the hazelnut butter.

I was going to shoot for 10:30 miles and I [...]