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Friday already. That was a fast week, don’t you think? I am tired of this, though, aren’t you?: Sunday should be a cooler day finally! I went out for an early walk this morning at 7 am and I was soaked after 20 minutes. Yuck. I made up a banana breakfast pudding and let [...] I am melting in this heat. Actually, it is the humidity that does me in. I was so tired yesterday that I started to fall asleep in the afternoon. Then last night I could hardly keep my eyes open and I just gave in and went to bed at 10, turning off the light at [...] Geez, it is hot and humid here. 95 degrees and muggy. Yuck. Got up early to get my jog in, and it was already 80 degrees. I was soaked in sweat when I got back. No way would I have done any exercise later in the day. We don’t have central air in the house [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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