Finding Radiance

If you missed John’s maintenance post, here it is! Thanks again, John! I woke up tres early this morning.  It was darn cold, too!  I did not bike to the gym, so you know it was really cold – as in frost on the car and the scrapers were put away somewhere. Sigh… at least [...]

I took a sneak peek at the scale today, and looks like there will be little to no loss tomorrow. But, again – no telling until the morning! It’s not about the scale anymore. I really feel like I have a good handle on how to eat for life. This isn’t about point counting, or [...]