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If you missed John’s maintenance post, here it is! Thanks again, John!
I woke up tres early this morning. It was darn cold, too! I did not bike to the gym, so you know it was really cold – as in frost on the car and the scrapers were put away somewhere. Sigh… at least [...]
I took a sneak peek at the scale today, and looks like there will be little to no loss tomorrow. But, again – no telling until the morning! It’s not about the scale anymore.
I really feel like I have a good handle on how to eat for life. This isn’t about point counting, [...]
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Who is Lori? 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss.
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