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Woke up around 6 am this morning, hearing Pixie playing out in the hallway. I think I dozed for a while and maybe slept more? Not sure if the balance bar I had later on in the evening mattered or not as far as helping me sleep better. Need to keep experimenting. Regular readers know [...] My day off – yay! Thank you for all your thoughts on the 1/2 marathon. Still not sure what I will do, but there is no rush. What I find hard is to not think of it as a failure if I don’t do it. I know this is really a nonsense thought, but there [...] Someone asked what groceries I buy regularly. I make sure that I have these on hand at all times: Frozen broccoliWymans frozen blueberriesMilk (1% or 2%)Canned pumpkinOatsCottage cheesebananasclementines (when in season)StrawberriesProtein powdercashewsnatural peanut butterindividual cans of tunahoneynatural chicken breastsome sort of hard cheesecoconut oildatesThe veggie experiment of the weekunsweetened apple sauceeggscoffeebeans or lentils (this is [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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