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How about a Monday recipe post for a change? Seeing as you all don’t want to see me on a weekday without the espresso machine… One is on the way, though. And….. my magazine article came out and I have not gotten a copy yet, so I will talk about that on Tuesday!! Eeeee – [...] These turned out pretty good, so I thought I would share the recipe! It’s kind of based on the 1-minute muffin recipe. When going grain free, the biggest challenge is wanting baked goods. You all know I love the coconut flour, but I wanted to try the almond flour as it is a little [...] I have a bag of chickpea (besan) flour and was not quite sure what to do with it. Ever wonder why you make those purchases sometimes? In trying to do some grain-free days, breads are the things that I was surprised that can be done grain free. No, they aren’t pillowy and doughy like [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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