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Haha – that title almost sounds like a 12 step admission, doesn’t it? While a big part of my blog has been about losing weight, it also is about food. (Tonight’s dinner with the new Sea Pak popcorn fish!) I am in a good place now as far as my relationship with food goes, but [...] I was going to title this something like struggles in weight loss and maintenance, but I really want to focus on reframing that word. Debby wrote an eloquent post on this subject the other day, and she commented to me about how it was good to hear someone else with the same issues. I [...] I wanted to talk a little bit about my food philosophy now. I do blog about food a lot and thought I would share what drives what I eat and how I view it. 1. First and foremost, I have to like the food I am eating and that food has to be good. If [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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