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I did well on eating, but I did plan for some chocolate birthday cake. Had cake for my sister (which I made). It was quite good, and I enjoyed it. After watching my nieces for almost 12 hours (!!!!), I hadn’t gotten in much cardio. So at 9pm, right after they left I did the [...] Kind of curious as to what tomorrow will bring on the scale. Guess I have to wait!I think I discouraged some people lately. For whatever reason, about 6 people have asked either what is my secret or how long it has taken to lose 87 pounds. When I say 4 years of hard work, I [...] Yay! The weekend! Although working from home, not sure that the weekend means quite the same thing. I do think it helps me stay on plan a little better than those who go to a brick and mortar, just because my routine is not so different than it would be during the week (other than [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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