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Rather than post more protein waffles with blueberry sauce or one of my hughjass BBQ chicken salads that I ate today, I thought I would show my secret technique for the perfect looking omelet: This is what I had for dinner. Nom, nom! This is more of a technique than a recipe because you [...] Almost the end of the week. Funny how I took a day off and I still have to work 5 days in a row. Gotta love 2 jobs, right? I wanted to run this morning, but it was rainy and drizzly. That meant heading out to the gym to visit the hamster wheel there. I [...] The end of the work week has arrived for me! It’s been a busy week, that’s for sure. I am so ready for New Orleans and the cruise (9 days and counting…..). Today was a run day at the gym. Seeing more new members, which is good (as long as they don’t take my favorite [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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