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The Attune bar giveaway ends on Thursday, so don’t forget to enter if you haven’t yet! It’s Bagel Day! I love my bagel days Since I am resting from lifting this week, I decided not to go to the gym this morning. I didn’t really want to run 3 days in [...] I have to admit, I miss my exercise routine! Today was just a 30 minute walk outside. I actually should have done more considering what I ended my day with! Rest days are just as important as the training days, though! That is when the body makes repairs and builds strength – not on the [...] Got a call from my tenants today that water was pouring through the ceiling. Just what I need! Had them shut the water off in the basement. Called a plumber and got over there in 1/2 an hour. I had the forethought to grab a small handful of nuts, so that I wouldn’t be too [...] Lost 1.2 pounds! Yay!!! Slow and steady wins the race. That’s 83.6 pounds total, for those keeping track. Wednesday is a designated bagel day, we went to Dunkin Donuts and I wanted to see if they had their new multigrain bagel available. They did and I had one! They are really big, I have to [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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