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Mardi Gras and the Oz

Happy Mardi Gras!  Thanks for all of your comments on the ‘normal‘ thing yesterday.  John doesn’t always understand where I am coming from with body image, so it’s nice to know I am not crazy!
I woke up pretty early this morning and headed off to the gym to get my run in.  [...]

I am normal

Happy Monday!  Waving ‘hi’ to all the new readers – there have been a ton over the past week!
It felt really good to hit the gym today.  I did a power lifting workout!

Chin ups:  2 sets of 2, 1 set of 1
Squats:  3 sets of 8 with 85# barbell

Superset:

Stationary lunge:  3 sets of 8 with [...]

Happy Valentine’s Day an Dr. Oz promo

Happy Valentine’s Day!  I had to work today, and John and I didn’t have anything special planned except we told each other 3 things we loved about each other this morning
Off to bagels for breakfast, though!  Haven’t been out for a Sunday bagel in a few weeks.

Trail mix, with some coffee (and [...]

Dr. Oz taping

Show airing:  Tuesday February 16, 2010!!

Phew.  I don’t even know where to start!   I had a complete blast!  I could barely contain my excitement for most of the time (dork!!)
First off, there are no pictures of the actual taping, as that was not allowed, and I was a good person and followed those rules.  There [...]

Off to visit Dr. Oz!!

Hey everybody – exciting news:

I am going to be participating in the Dr. Oz show taping on Wednesday in NYC!  I didn’t want to write about this until I actually had the travel arrangements in my little hands, as these things can go awry.  They are putting me on a train (about 4 hours) to [...]