Made a special dinner for St Patty’s day. Did shepherd’s pie, but a healthy version, using ground turkey, very little oil. The mashed potatoes on top were made with chicken broth instead of milk and no butter. I did add one egg yolk to help the potatoes brown under the broiler. Very good – and [...]
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I was doing that musing last week about whether or not things were different losing weight. I have found absolutely no difficulty in getting back on the focused path after a little side trip on Sunday. No urges to eat other foods, or problems along those lines. That’s kind of nice LOL! My foods todayHannaford [...] Okay, I got my nutrisystem delivery today. Got my 70 pound bear, too! So cute. I set my autoship to 8 weeks. I am now going to do every other day of my own foods, keeping my calories to 1500 or less. It is taking some real planning to do this, but I am now [...] It was a good weekend eating wise. I stayed on plan, just a couple bites of cookie when we were out to coffee yesterday. Under my calories for the day, so that was fine. Those bites were yummy, too! I really want to see the 160s this week. I really, really want to. I hope [...] I did not indulge in a single piece of candy on Halloween. And you know what? It was because I really and truly didn’t want any. I didn’t feel deprived or anything. We have the raisinettes left, and I still haven’t had the desire to have any.I actually get pretty full on the food I [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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