Happy, happy Thanksgiving everyone! What a wonderful day! Got an early start on work before going to my gym, where I did 5 miles on the treadmill. It was actually very crowded today! I was surprised at how many people were there. None of them I recognized, though, which was interesting. I set the treadmill [...]
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Hope you are all having a great holiday week so far! I woke up and noticed the temp was around 40, so I went out for a quick 3.2 mile jog. I normally do not jog 2 days in a row, but tomorrow will be a rest day in case I run the Turkey Trot [...] Gorgeous fall day today. I wanted to do a run outside and it was in the mid 40s. Perfect for running. I wanted to do 5 miles, so I set out for that and fueled up with some POM nectarine that the Pom Wonderful people sent me. This is really good! I am not a [...] Went to bed a little later last night after watching the Broncos top the Chargers – WooHoo!! 6-0 baby! I actually fell asleep during part of the game because I was so tired. What a fan LOL! I woke up this morning and nixed the gym because my thighs were still feeling sore. One more [...] I made the yummiest snack! 1/2 cup Greek yogurt (I happen to have fat free)2 tablespoons of homemade cranberry saucesprinkle of granola It is sooooo good! Not to boast, but I make the best cranberry sauce ever LOL! Recipe:1 bag of cranberries1/2 cup water1/2 cup orange juice1 cup sugar1/2 of a vanilla bean (split and [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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