Finding Radiance

Had changes of schedule today, unplanned.  I woke up after 7, which was nice again.  Still can’t seem to sleep too late.  My gym opens at 8, so I had a balance bar to fuel for a planned 5 mile run.  I got to the gym at 8:05 and it wasn’t open yet!   I [...]

Yay – the weekend is here!  Today went by really fast, too. I actually slept in until 7:15 – which is pretty late for me.  I moseyed on down to the gym, where I did my workout: Chin up:  2 Barbell squats:  3 sets of 8 at 85 pounds Widegrip lat pull down:  3 sets [...]

Boy was there ever a windstorm last night into today.  Gusts were up to 60 miles an hour!  It wasn’t cold, but I certainly wasn’t in the mood to run outside.  I sat around at home and ate a balance bar while I waited for my gym to open.  Then I did 4 miles on [...]

Went out Christmas shopping today at the outlet malls. There weren’t many people at first, it was before lunch, but a lot of people were there after lunch. We had gone to downtown Lake George in search of Indian food, but most places are closed for the season now, including that place. So we went [...]