Another gorgeous Saturday in the Adirondacks! After such a bad winter and crappy spring, this summer had more than made up for that with some wonderful weekend weather. John and I decided to head to the lake today. We had ice cream on our minds as it was going to be in the mid 80s, [...]
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Another weekend just zoomed by! There was some gardening, some listening to music, some bagels, and oh yes – a bike ride! We decided on a longer ride, but with shorter breaks. The plan was to go after an early lunch. I started out the day with a big bowl of banana custard oats: [...] Happy Thursday and the start of my weekend! I managed to consume a fair amount of dark chocolate chips last night. It was one of those evenings where I couldn’t seem to make myself stop. So, I got up for a treadmill run today. I ate a toasted waffle with a bit of jam [...] Well, last night we went out to a Chinese buffet for dinner. We have not eaten at a buffet in probably at least a year. I can’t believe it has been that long. I had kind of been wanting to go Chinese for a month or so, so when John suggested it, I was game. [...] So, I’m eating good on plan today, did my 3 mile jog and my strength training. Went to my parents’ house tonight, they wanted chinese food. I haven’t had chinese food in probably 6 months or so. I ordered steamed dumplings, thinking they were veggie – but they were meat filled. I ended up having [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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