Finding Radiance

John and I are out all day for a loooooong bike ride.  So, to keep you entertained, I thought I would break out a old post on my thoughts on cheat days.  I’ll be back on Sunday with a recap of the big ride ————————– Musings on ‘cheat’ days I don’t know if there is [...]

I don’t know if there is a term I care for less in the weight loss world than ‘cheat day’. The name alone is a totally negative term. First, the word ‘cheat’ is defined by Websters as: 1: to deprive of something valuable by the use of deceit or fraud2: to influence or lead by [...]