Finding Radiance

Ahhhh…. nice relaxing weekend.  The weather was quite nice as well.  I was able to get outside and walk 5.5 miles outside over the 2 days! Saturday was my football winning meal and one of my indulgent meals this week.  We went to East End Eatery and I had a salad: And a wheat pizza [...]

What a gorgeous fall weekend! Saturday started rainy and cloudy, but it did stop.  I made a fall inspired breakfast: This was the flax muffle topped with apple/cranberry topping.  Yum! John went to play a poker tournament Saturday and he placed 6 out of 23. Not in the money, but I think he did pretty [...]

Did another lifting routine today.  I need to sit down and sketch out a program to follow for a few weeks.  I tried another chin up – want to see? I actually shot this video just to show John, but I’ll share it with you, too!   Couple things: this was shot with the camera [...]