It’s the start of my weekend! Fridays still just don’t feel like the weekend, even though I have been working at this job since February with that schedule. Still up early, though! I waited until 7:15 to bike to the gym, just so it was lighter. Pretty durn cold, too! I think we can start [...]
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Gorgeous fall day today. I wanted to do a run outside and it was in the mid 40s. Perfect for running. I wanted to do 5 miles, so I set out for that and fueled up with some POM nectarine that the Pom Wonderful people sent me. This is really good! I am not a [...] Went to bed a little later last night after watching the Broncos top the Chargers – WooHoo!! 6-0 baby! I actually fell asleep during part of the game because I was so tired. What a fan LOL! I woke up this morning and nixed the gym because my thighs were still feeling sore. One more [...] Thank you to everyone from the bottom of my heart for your comments on my duathlon recap from yesterday! I am thrilled that it inspires anyone to go out and do something more. Proof positive that anyone is capable of so much more than one might think. You just need to get out of the [...] Don’t you love those days where you actually can sleep in, but can’t actually do it? I was up before 7 am this morning. Still dark out and I was all snuggly in the flannel sheets. So, I just lounged a bit and woke John up to talk to him. Poor guy. Normally I pop [...] First day of the 3-day weekend! I decided to get up and run in the cold. It actually wasn’t bad. There was no wind, it was just 31 degrees. With gloves and my turtleneck on, I was fine. Actually a little sweaty after 2.5 miles. Funny how I realized that I could have just gone [...] It’s so cold out! I wanted an outside bike ride, but again, this morning it was 30 degrees when I woke up. So, I waited until later. I am going to put flannel sheets on the bed tonight (I am such a dork to get excited about that…. It was definitely a morning for warm [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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