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She’s a brick… house – sing it! You know you want to Pixie says, “No singing, just feed me already!” Today was a scheduled brick day. I was hoping not to have to do my “crazy cardio workout” at the gym today. It was raining when I got up, but I checked radar [...] Gonna get just a partial post in here today because I am off for the weekend to go camping! Still pouring rain when I was up at 6:15 (d’oh! – gotta go to sleep earlier). I headed out to the gym to get in a quick strength workout. No real cardio today as I have [...] Happy Halloween everyone! Race day! The Goblin Gallop 5K. 250 runners, which was probably 100 more than last year. It was fairly warm in the mid 50s at least. I had trouble sleeping, so I was up way early. Had a nummy cream of wheat with banana, vanilla protein powder, nut butter and a [...] Packed a lot into today! I tried to sleep in a little later and managed to sleep until about 7, which was good. I needed to wait until it was light enough outside to bike to the gym. Temps were upper 40s this morning, so definitely doable. NROLW Stage 6 A: last workout! Negative chinups: [...] Thanks for you comments on my musings earlier LOL! Back to regularly scheduled programming….. Woke up too early again today. It was a little after 6:00 and I went to bed after 11:30. I really do better with 7 hours of sleep, so why does my body persist in waking up early? Anyway, I just [...] No biking to bagels this morning. My eyes popped open at 6:30 and wouldn’t go back to sleep. It was raining, so I just drove to the gym in the dark since I didn’t have to wait for it to get light like I do biking. New Rules of Lifting: Stage 6 Workout B: Reverse [...] Woke up this morning and it was again 32 degrees! I was going to run outside as I don’t like to drive to the gym just to run unless it is precipitating horribly outside. So, I made some fantabulous oats for breakfast and got right to work: 40 grams of oats, 1 medium banana [...] I thought long and hard about biking to the gym today, but my limit is below 40 degrees and it was at the freezing mark when I got up!! Brrrr….. I had to scrape the car off, too. The gym was nice and quiet this morning, guess other people thought it was too cold to [...] The rain finally ended overnight with the low at 47 when we woke up. That is within the bike riding threshold, so we hit the road. Decided on street route only, as the path probably would have eaten us alive like quicksand! I don’t mind the road riding on an early weekend morning when the [...] (The new power cord arrived this morning, so I am up and running again with my own computer – happy, happy day!) Rainy day. Got up and it was cloudy, but not raining and J and I were going to go out running. By the time we got dressed and had a prerun snack – [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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