Finding Radiance

I was going to title this something like struggles in weight loss and maintenance, but I really want to focus on reframing that word.   Debby wrote an eloquent post on this subject the other day, and she commented to me about how it was good to hear someone else with the same issues. I get [...]

Well, I am post happy today! Not terribly busy today, so I can play! Food totally on plan, and I got in all my exercise today. I have found my calories creeping up to around 1500 per day, and I am still losing, so that makes me pretty happy, although I have to be careful [...]