The weekend had the most glorious weather! It was supposed to be pretty warm Saturday (upper 70s), so we decided on an afternoon ride for ice cream! Last weekend, we did a 50+ mile ride and were pretty tired on Sunday, so we backed down a bit and John mapped out a 40 mile ride [...]
|
|
Monday and rest day! Yay! That meant being able to sleep in a little later. I guess I have things backwards cause that kind of sounds like a weekend. Too bad I actually have to work I made up some oats with peanut flour and egg whites whisked in and topped with peach jam. [...] Friday, thank you! Although, I will be working this weekend as explained below. I slept in until about 7, which is pretty good for me. On Fridays no gym, so I like to let myself sleep later if I can. So more of a relaxing morning. I made up some protein waffles topped with apple [...] Another nice day on tap here. Yesterday was Hot!! Mid 80s. We are going from 0 to 60 around here with the weather. And back again. The tulips are popping, though. Good color for Friday’s post I had a good lifting workout at the gym this morning. Yesterday I was pretty tired from the [...] Woke up this morning and sunrise was bright. How welcome that is! This week has been very windy and cold and cloudy. Not good biking weather, I tell you. But, that is spring. The garden is soaking up all that sun. I baked up breakfast and tried to relax a bit. Sometimes I just [...] A long ride on tap for Saturday! I had gone and did a strength workout in the morning as per usual. The last B workout of stage 1 (which I will recap tomorrow). It was quite windy, but 50 degrees, and we couldn’t wait to get out. We started off with sun and several layers [...] Yes, I think I can make a new verb called ‘bageling.’ That is the act of going to and having a bagel! As per usual on Wednesday mornings. Yesterday’s rain made it a very foggy morning for riding. I don’t love riding in the fog becuase I don’t trust drivers very much (which is a [...] Happy Bagel Day! I ended up not posting yesterday because it would have just been boring food. I have decided if I don’t have anything to say other than what I eat, I don’t have to post. John is feeling better, but still has an icky cough. He was up for riding to breakfast to [...] Katie had mentioned in a comment about what was proper etiquette for multiuse trails and paths. This is separate from riding/walking in the streets. Too many times, people get on a path and just do whatever they want, not realizing there are rules you should follow to prevent inconveniencing others or worse, causing an accident. [...] Finished! My summer goal complete. No peloton, no lead out train, just me in my own private break away doing 100 miles. Let’s ride, shall we? I was up early to get an early start on the ride. I did my standard fuel of banana custard oats with jam and coconut butter. What [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
|
Copyright © 2012 Finding Radiance - All Rights Reserved |
||
Recent Comments