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Another week has flown by. And the rain is out of here – thank you! Everything is so waterlogged. I was glad to get on my bike again this morning. I haven’t ridden since last Saturday, can you believe it? I did a quick 8 miles before breakfast and it felt great! Friday has turned [...] A blissful Friday. I have Sunday off from work because of the Charity Ride and John said it was a 3 day weekend for me. Yes – just like a 3 day weekend except I have to work today…. It was a chilly morning and I headed out at 7 am for a run. [...] After last night’s Reeses throwdown (which I lost), I knew I needed a little extra boost on the exercise front today. Not to mention my football dinner I wanted to go at least 6 miles. Had a Zone Fudge Graham bar to start with. Bars and bagels really and truly are the best preworkout [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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