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Thank you for all the nice comments on the Locks of Love post!
Sunday is the start of my work week – and the official countdown to vacation can begin! WooHoo!! (Can you tell I am excited??) I realized that since we stopped biking on Sundays with the cold weather that I have a very [...]
Thanks for your comments on yesterday’s post. I felt a little silly actually putting that out there, but there it is! I’m back to my usual self today
You know what Sunday morning is! Gingerbread…
And here is proof that I actually eat these things:
Chomp!! Still sticking by my Broncos – [...]
Happy Wednesday! And Happy Veterans Day. Thank you to all veterans and those currently serving our country!
Another New Rule workout this morning. Ate 1/2 a Zone bar, bundled up and biked to the gym as it was 39 degrees
What a routine this was, too:
Barbell incline bench press: 2 sets of 8 [...]
Hello again! Did you guys make a plan yet? I woke up before the sun today, which meant 5:30! Too early. The time change is messing with me I laid in bed for awhile before getting up. Got dressed and stood outside for several minutes deciding whether to bike or drive to the gym. [...]
Back to the gym today! It was dark when I got up, so I put a reflective band on my leg for biking. Then I realized that I forgot to put my bag rack back on my bike after the race on Sunday. D’oh! So, by the time I got done fumbling that on, it [...]
After today’s workout, I came home to protein pancakes. I left out the protein powder, as I need to be careful with calorie intake this week with the lessening workouts. I usually burn 600 calories or more on hard workout days, and today was only 300. Need to account for that!
Got right to [...]
Phew – I am feeling a little overwhelmed and busy lately!
A couple people commented about not seeing my triathlon videos – so here is the link to the post of the recap!
I did really well last night and didn’t eat any carrot cake that was for Mom and niece Devon:
I just had [...]
Thanks to Pixie, I didn’t get much sleep last night. She decided she wanted to play in the hallway outside our bedroom. Did I mention that she has a collar with a bell on it? I got up several times and finally took her collar off. Then John woke me up a little later because [...]
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Who is Lori? 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss.
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