Finding Radiance

After last night’s Reeses throwdown (which I lost), I knew I needed a little extra boost on the exercise front today.  Not to mention my football dinner I wanted to go at least 6 miles.  Had a Zone Fudge Graham bar to start with.  Bars and bagels really and truly are the best preworkout fuel, [...]

Woke up this morning somewhat early as per usual.  Wanted to sleep more, but it was not to be.  Checked temp – it was in the low 40s!  So chilly.  I wore a jacket over my trisuit.  It was also very foggy out, so I nixed any street running in favor of the safer track.  [...]