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First off, thanks so much for the comments on my push up video! (You readers are the best! That’s one thing I love about the blogging community. Supportive and friendly!) I am extremely proud of my strength (uh oh – one of the 7 deadly sins here). I may not be at the magic scale [...] Here it is, the last day of 2009. The year was full of ups and downs. Overall, I have to say that I hope 2010 goes more smoothly! I’ll post my goals for the new year on the first. So I went to run this morning. It felt so much better than the other day. [...] (I forgot to hit ‘publish’ last night ) Today was a run day. Too cold to go in the upper 20s when I first got up, so I had breakfast first I worked for a while until the temp hit 39 degrees and headed out. Pre run fuel: The addiction is [...] Decided today would be the 6-mile run, as there is a 5K race Saturday morning so I wanted to space it far out from that. John went with me, although just to do 3 miles around the track. Fueled up with the english muffin/nut butter combo. I wish I had let this digest a wee [...] |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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