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Over the weekend, I celebrated another year of maintaining my 100 pound weight loss. My yellow sunsprite rose came back again this year along with me. For those that don’t know, the yellow rose bush is one I bought for myself as a gift for losing 100 pounds 3 years ago. It was kind [...] Friday! Yay! Had a nice day off just puttering around and doing things Started off the day with a good gym work out: Walked 1 mile on the hamster wheel, then did my lifting: Chin ups: 2 sets of 2, 1 set of 1 (and a lame attempt at 2) Barbell split squats: 3 [...]
Show airing: Tuesday February 16, 2010!!
Phew. I don’t even know where to start! I had a complete blast! I could barely contain my excitement for most of the time (dork!!) First off, there are no pictures of the [...] Hope you are all having a great holiday week so far! I woke up and noticed the temp was around 40, so I went out for a quick 3.2 mile jog. I normally do not jog 2 days in a row, but tomorrow will be a rest day in case I run the Turkey Trot [...] I had alluded to this special rose bush in my garden a couple weeks ago: This was the reward I gave myself for losing 100 pounds. I wanted a rose bush, and this one is the one I selected. Today is a huge milestone day for me. 1 year ago I stepped on the scale [...] So, no, I have not reached goal yet. But, I realized that I have lost 100 pounds as of mid June, and I have kept that off, plus lost some more over the last 6 months. I hit 110 pounds gone in November, and have kind of wobbled with the same few pounds since then. [...] I love gardening, and do what I can in our limited space. When I lost 100 pounds, I decided to buy a rose bush. I wanted something different, and I’m fairly picky about the type of roses I get (no tea roses, nothing fussy, and they must hardy and fragrant). We were at Lowe’s, and [...] I went out to pick up a few more birthday presents for John. Well, I just happened to go by the consignment store that I like to shop at, and she had a bunch of end-of-season racks out, plus a storewide discount going on. I got 2 exercise tops, one pair of running shorts, a [...] The loverly before shot:
Me at 149.6 And – Superstar!! These 2 buckets I am standing next to are 50 pounds each. They contain coconut oil. That is one hundred pounds of fat. I was carrying around 2 buckets full of fat on my body! |
 
I'm a 43-year-old who has undertaken a journey to lose 115 pounds without surgery. It's taken me years, but I'm almost there! Currently maintaining 105 pound loss. |
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