Categories

Recovery and return to normal.

Thanks for all the comments on my 100 mile day!  I definitely am still recovering.  Yesterday I walked for 2 miles and that felt fine.  I noticed some wrist soreness still and then when John and I went out on the scooter yesterday, I had soreness in my saddle area!  That is pretty unusual for [...]

100-mile ride. AKA I am a centurian again!

Finished!  My summer goal complete.  No peloton, no lead out train, just me in my own private break away doing 100 miles. Let’s ride, shall we?  I was up early to get an early start on the ride.  I did my standard fuel of banana custard oats with jam and coconut butter. What a pretty [...]

100 mile ride recap

Happy Independence Day everyone!  Woo Hoo!  I actually am working today, but sneaking in a picnic.  Long post ahead, fyi. So, the 100-mile ride yesterday.  Surprised?  So were we!  The plan was for 85 miles.  We started the day with a good brekkie.  I had banana custard oats topped with some extra almond butter and [...]