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Healthy Heart Weekend February 21st – 23rd

Can you believe this is the 4th annual Healthy Heart Weekend?

hhweek

If you want to see some of the previous years’ results click hereclick here or click here

Here’s how it works. During  this weekend, do some kind of activity on 1 of the 3 days of Friday, Saturday, or Sunday.  You don’t have to have a blog in order to join, either.

This weekend is all just about getting moving. If you want to walk, that’s fine. Elliptical bunny? Knock yourself out! Take a long bike ride? Go for it! Play date with the family? Have a blast!  Slinging the barbell around counts, too :D   The only stipulation is that you need to take a picture of yourself before, during or after your event and send it to me. I will post the pictures in a wrap up post. Get creative, too! You don’t have to have your face in the photo if you don’t want to, so have fun with it!

Date:  February 21st, 22nd and 23rd! Feel free to chose Friday, Saturday, or Sunday to complete your event.

Activity: Your choice!

Distance: Your choice. I know many of you are training for an event, so you can use whatever distance fits in with your training plan. It’s all about a healthy heart, not a specific distance or time.

After you complete your event, please email me the photo and what you did at javaqueen01 (at) yahoo.com .

Please post below if you would like to participate and what you plan to do! Feel free to post about it on your blog if you have one and see how many people we can get to participate! You may grab the logo above and link as well. 

I will be giving away some prizes, too.   I will update this post as we go along with the prizes. And since I am hosting – anyone in the world is eligible for the prize drawings!

It’s actually really fun doing a virtual event.  I loved getting in the emails all weekend with photos and what people did. Let’s get a lot of people involved this year!

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