Hump day for me! Yeah! I got some good sleep and was hungry for breakfast. I decided on pumpkin cream of wheat. I think my pumpkin stash might make it until fall.
This bowl contained whole grain Cream of Wheat, 1/2 cup pumpkin, cinnamon, 1.5 tsp of molasses, 2 egg whites, topped with crystallized ginger and toasted almonds.
This bowl actually only lasted me about 2-1/2 hours and I had half of a Luna Protein bar to tide me over to lunch.
Not sure I am that crazy about these?
Speaking of lunch:
Egg salad! I have been wanting this for a while, but keep forgetting to hard boil eggs.
So, the appetite seems strong today. I ended up eating the other half of the mid morning snack in the afternoon. Just before drinking this:
I added 7 grams of whey protein isolate to this to give me about 6 g extra of protein. Could not even taste it. Nice. Isolate is the whey way to go.
So, my new bike jersey arrived!
LOVE!!!! And let me tell you – when they warn you to order a size up for European sizes, do it. I got a large and if I had gotten a medium, I would have popped out the seams in front…..
I couldn’t wait until after dinner to go for a ride. I finally broke out the “noodles” for dinner:
The package said to rinse and parboil to reduce the “authentic aroma.” No joke. So why did I proceed to smell the freshly opened package?
Nas-tay. I rinsed copiously and added to a sautee pan with sweet potatoes, broccoli, chicken and some BBQ sauce.
Verdict? They are completely tasteless, which is fine, but the texture was rubbery. Not like pasta at all. Not really like anything I have ever eaten, except maybe those pink erasers when I was 5. So now I know.
John and I got geared up for a post dinner jaunt. Ready for a ride to yogurt 😀
Bright sun, it makes me look like Casper. These are my new bike shorts as well.
We rode 15 miles round trip and I was getting a lot of looks on the bike trail with this shirt. With my gold helmet and clip shoes – I don’t think I have ever felt this cool in my whole entire life. Note that I really am not cool, but who knew you could buy the feeling for about $75 and free shipping?? 😎
Stop for the treat:
Coconut yogurt topped with pineapple. Quite good, although this pineapple was pretty sweet.
I almost didn’t want to take my jersey off when I got home. I swear it made me faster today. Hope you all like it, because you’ll be seeing a lot of it this summer
You are the epitome of cool in your new gear!
Pineapple and coconut…two of my favourites.
I am never going to try shirataki noodles. I can’t even imagine what they smell like and I don’t want to experience it.
Now the egg salad…I love that!
.-= Kimberley´s last blog ..Tough Yoga Class =-.
That jersey is the best!!!
And those noodles are the worst!!!! I tried them once…never again. Like worms. eeeewwww.
.-= Marisa (Loser for Life)´s last blog ..A Daily Occurrence =-.
That egg salad looks incredible!
I love the shirt 🙂
Your bike rides make mine look pathetic.
.-= April´s last blog ..*PWO* =-.
That jersey is totally awesome and I look forward to seeing more of it. You ARE very cool – even if you used to eat erasers!
.-= roxie´s last blog ..As I Contemplate Walking =-.
LOVE the jersey – and I love your line about “buying the cool feeling.” 🙂
I sooo wish I could find canned pumpkin to buy. All of our stores have run out.
.-= Kim Zepp´s last blog ..Weekly Workout Update – June 11, 2010 =-.
Great jersey!
.-= Andra´s last blog ..Cheesy Giveaway! =-.
LOVE the yogurt! Looks totally yummy!
Where did you find that jersey? It’s quite cool!
.-= Destination:Athlete´s last blog ..not much today =-.
Great jersey! I see a lot of bikers on my running/bike trail, but that’s the coolest jersey I’ve seen. And you’ve made me crave egg salad. I really need it. LOL Maybe tomorrow, for lunch. I’ve tried the ShiraTaki noodles too. I didn’t pre-smell them, but took their advice and washed the heck out of them. I had mine with a great stir fry and they were okay, but not great. I also enjoyed the fine kindergarten cuisine of pink erasers, but I hadn’t noticed the resemblance.
.-= Tish´s last blog ..AHA Moment =-.
That is one sweet jersey!!! And you look awesome in it – I am still loving your new haircut as well!
Love the thought of “buying” awesome – I’d say you got a bargain for $75! I felt that way on Sunday when I ran with my new Garmin – I was fast…sure it was all due to the device strapped to my wrist, lol!
Those noodles? Never tried ’em. I have to give you credit for continuing to cook and eat them after smelling them…they would have ended up in my garbage can right away!
.-= Shelley B´s last blog .."You Can’t Eat That" =-.
Great shirt, Lori! It suits you. Oh, also, I don’t remember you eating pink erasers when you were five. Guess I missed that! I think I missed a lot of things! I don’t think I will be trying those noodles any time soon.
Yum. That yogurt with pineapple looked awesome. love your new biking jersey.
.-= Carly´s last blog ..Tuesday’s Puking Party =-.
Now that’s the sort of bike jersey I can understand and like. The ones that just have a bunch of companies names on I don’t get. I mean they’re fine for the pros but for us amateurs I caan’t see wearing them.
I love it! You are cool! 😀
.-= Leah´s last blog ..Two Small Victories! =-.
Very kewl shirt!
oh yes … egg salad! and coconut yogurt … yummmm.
Funny smelly pic. 😀
.-= Fitcetera´s last blog .. =-.
That oatmeal looks delicious, and coconut and pineapple are favorites of mine. Yum! The new bike jersey is also fantastic – and you look great in it. It definitely has more personality than most off-the-shelf ones I have seen. Good in for about ordering up a size, its one of those things that can be so hard to approximate without trying the item on!
.-= Taryl´s last blog ..The Chart. =-.
Well our weather forecasters predict a hot summer here in Holland but so far haven’t seen much of it yet.
You’re definitely very, very cool Lori. I like your shirt very much.
Awesome shirt coolness
.-= Jo´s last blog ..Livening up a stir fry =-.
I adore ROSIE!!
and laugh that I have the noodles in the fridge waiting for me.
again.
I try em every 4 mths or so hoping THIS TIME Ill love em (and not be ICKEDOUT by the smell :))
.-= Miz´s last blog ..It’s VEGAS, Baby! (video) =-.
You look fabulous in your whole riding outfit! So fit and trim.
I got a laugh out of the “face” you pulled & eating erasers when you were five!
Great post as usual!!!
.-= Susan´s last blog ..Long Hot Summer Challenge Update =-.
LOL at the noodles! It took me a few times to get used to them, but now I buy copious amounts and mix them in soups and with bold flavors and lots of veggies. They have become what I call “background food.”
Love your shirt!
.-= Lynn Haraldson-Bering´s last blog ..Surrender the Smoothies! =-.
You are way too cool. I love your new bike jersey.
I don’t think I’ll be trying those noodles anytime soon. Yuck!
MMMMmmmm…coconut yogurt 😉
Loving that shirt!!!!!!!!!!!!! I saw a sign like that when I went to Colorado & took a pic.. I love those strong women with muscles! 🙂
Hey, you can actually make food last 2 1/2 hours????? Teach me that trick! 🙂
.-= Jody – Fit at 52´s last blog ..The Power of Words… and More =-.
Love the shirt! And what’s up with teh pumpkin? I didn’t realize that was a seasonal item until just a few weeks ago. NONE in any store anywhere. Seriously you do need a stash!
BTW– repaying the compliment, looking at you in your bike gear, you would have never known you were 115 pounds heavier. Your legs are tiny!
.-= Sarah´s last blog ..This is better! Three weeks post thigh lift… =-.
I love your cycling jersey!
.-= Lisa´s last blog ..Weekend Report Card =-.
I’m not a fan of the shirataki noodles either! they just don’t do it for me.
.-= Beth @ Beth’s Journey to Thin´s last blog ..Sweet Potato Black Bean Burgers =-.
OMG, LOVE the jersey! She’s such a symbol of empowerment, that’s why I love her so much.
Oh, and P.S. I SO did crawl into your head and write that post. That’s how I roll. 😉
Have a great day!
love yo cycling jersey! so cute……i have yet to try the luna protein-they look good 🙂
.-= kalli@fitandfortysomething´s last blog ..Rest Week =-.
Love the jersey!
I am so sad to read about the noodles. I have two (why did I buy two of mystery noodle I’ve never tried?) in the fridge and I was scared of them before. Now I’m really afraid to open them. lol! I was hoping the comments would have a few “oh I love those” but nope. Bad reviews all around!
.-= Ang´s last blog ..Fiesta chicken! =-.
Lori, your next jersey:
http://www.ecyclingstore.com/world-jerseys-espresso-womens-cycling-jersey.html
!!!!!!!!!!!!!!!!!!!! Must have…..
Very cool shirt! I had egg salad for lunch today too, yummy!
.-= Alissa´s last blog ..Weigh In Day =-.
Love the shirt!
.-= Julie´s last blog ..Just one of those days…. =-.
Okay, I told myself I wouldn’t comment on every post – but I can’t help it! I LOVE that jersey. I’ve seen you post that photo before, it is SO “Lori”! And I hear ya on the cycling sizes. My Garneau shorts are a large and still too small on me. And my legs are pretty small compared to the rest of me…
I don’t love noodles, but I really like the shiratake ones. They remind me of rice noodles which I much prefer to the flour ones 🙂
.-= Susan´s last blog ..Lake Louise!! =-.
adorable!! I love the jersey and that pic of you after you smelled the ‘noodles’ is priceless!!
I’ve been eyeballing those noodles for about a year now, normally I’m pretty adventurous when it comes to food but for some reason every time I pick them up I put them back down… I’ve never been able to bring myself to buy them, now I know why- they’re nas-tay!
but the yogurt… you had me at coconut!!
xoxo
.-= Bernadette´s last blog ..Score!! =-.