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	<title>Comments on: Golden Corral throwdown and return to running</title>
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	<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/</link>
	<description>Losing 100+ pounds, loving food, fitness, and life!</description>
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		<title>By: Ron</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11868</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Thu, 20 May 2010 03:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11868</guid>
		<description>You did an amazing job at Golden Coral....not sure why, but I like to go there about once a month or so.... and I sitll want to hit the Chinese buffet every month or so too..... and of course I don&#039;t eat like you did at Golden Corral, and I always regret it the next day, because I eat to much and the food is not that good. So why do I continue to go there ?????????
.-= Ron&#180;s last blog ..&lt;a href=&quot;http://ronmichel.blogspot.com/2010/05/im-speechless.html&quot; rel=&quot;nofollow&quot;&gt;I&#039;m speechless&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You did an amazing job at Golden Coral&#8230;.not sure why, but I like to go there about once a month or so&#8230;. and I sitll want to hit the Chinese buffet every month or so too&#8230;.. and of course I don&#8217;t eat like you did at Golden Corral, and I always regret it the next day, because I eat to much and the food is not that good. So why do I continue to go there ?????????<br />
.-= Ron&#180;s last blog ..<a href="http://ronmichel.blogspot.com/2010/05/im-speechless.html" rel="nofollow">I&#8217;m speechless</a> =-.</p>
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		<title>By: South Beach Steve</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11861</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Wed, 19 May 2010 23:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11861</guid>
		<description>The best way for me to handle a buffet is to avoid it. :-)</description>
		<content:encoded><![CDATA[<p>The best way for me to handle a buffet is to avoid it. <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/happy.gif" style="border:none;background:none;vertical-align:-25%;" alt="happy" /></p>
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		<title>By: Pubsgal</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11858</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Wed, 19 May 2010 23:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11858</guid>
		<description>We hardly ever go to buffet places, since there&#039;s not one near our house.  The kids would probably love to go to one sometime.  I do love Indian food buffet, though, and there&#039;s one just near enough work for an occasional treat but not regular feeding, thank goodness.
.-= Pubsgal&#180;s last blog ..&lt;a href=&quot;http://oppositelife.blogspot.com/2010/05/weekly-update-51910.html&quot; rel=&quot;nofollow&quot;&gt;Weekly Update, 5/19/10&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>We hardly ever go to buffet places, since there&#8217;s not one near our house.  The kids would probably love to go to one sometime.  I do love Indian food buffet, though, and there&#8217;s one just near enough work for an occasional treat but not regular feeding, thank goodness.<br />
.-= Pubsgal&#180;s last blog ..<a href="http://oppositelife.blogspot.com/2010/05/weekly-update-51910.html" rel="nofollow">Weekly Update, 5/19/10</a> =-.</p>
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	<item>
		<title>By: Lori</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11855</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 19 May 2010 22:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11855</guid>
		<description>North of Albany by about an hour or so.</description>
		<content:encoded><![CDATA[<p>North of Albany by about an hour or so.</p>
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		<title>By: Lori</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11854</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 19 May 2010 22:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11854</guid>
		<description>Yes, being sore hurts in a good way!</description>
		<content:encoded><![CDATA[<p>Yes, being sore hurts in a good way!</p>
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		<title>By: Lori</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11853</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 19 May 2010 22:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11853</guid>
		<description>You&#039;re welcome!</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome!</p>
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		<title>By: Biz</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11851</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Wed, 19 May 2010 21:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11851</guid>
		<description>OMG, I haven&#039;t thought of Pondarosa in years!  Luckily, we only have a crappy Chinese buffet near us - although my Mom and I do go to Sweet Tomatoes which we love - you just have to be careful of all the bread options there!

Happy Birthday to your Pappa!</description>
		<content:encoded><![CDATA[<p>OMG, I haven&#8217;t thought of Pondarosa in years!  Luckily, we only have a crappy Chinese buffet near us &#8211; although my Mom and I do go to Sweet Tomatoes which we love &#8211; you just have to be careful of all the bread options there!</p>
<p>Happy Birthday to your Pappa!</p>
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		<title>By: Susan</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11848</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 19 May 2010 20:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11848</guid>
		<description>Incline hammer curls get me every single time. Which is a good thing I suppose, but makes it difficult to open heavy doors for a couple days ;)

I&#039;ve never heard of Golden Corral before, but we used to go to Ponderosa all the time when I was a kid. Now I always take a tour of the buffet first and grab a small plate to start off with (like physically, a small circumference plate) that way I don&#039;t have a mountain of food when I return to the table. And I always wait 5 minutes before deciding if I need another trip. Desserts at buffets are too hard to pass up though - I like your method for it!
.-= Susan&#180;s last blog ..&lt;a href=&quot;http://thegreatbalancingact.com/2010/05/18/reebok-easy-tone-the-easy-way-out/&quot; rel=&quot;nofollow&quot;&gt;Reebok Easy Tone the Easy Way Out?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Incline hammer curls get me every single time. Which is a good thing I suppose, but makes it difficult to open heavy doors for a couple days <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/winking.gif" style="border:none;background:none;vertical-align:-25%;" alt="winking" /></p>
<p>I&#8217;ve never heard of Golden Corral before, but we used to go to Ponderosa all the time when I was a kid. Now I always take a tour of the buffet first and grab a small plate to start off with (like physically, a small circumference plate) that way I don&#8217;t have a mountain of food when I return to the table. And I always wait 5 minutes before deciding if I need another trip. Desserts at buffets are too hard to pass up though &#8211; I like your method for it!<br />
.-= Susan&#180;s last blog ..<a href="http://thegreatbalancingact.com/2010/05/18/reebok-easy-tone-the-easy-way-out/" rel="nofollow">Reebok Easy Tone the Easy Way Out?</a> =-.</p>
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		<title>By: Heidi</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11843</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Wed, 19 May 2010 20:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11843</guid>
		<description>I have always thought of GC as the super ick, but your plates look yummy.  
The only buffet hubby &amp; I will go to is a Mongolian BBQ buffet and I can eat as much veggies and healthy protein as I care to - I avoid the &quot;special sauces&quot; and stick with ginger or garlic water and white wine for flavoring. They also have a small salad bar and plenty of fresh oranges and grapes (plus watermelon in the summer).  I love them! My parents used to take me to Cici&#039;s when I was younger - that&#039;s just trouble waiting to happen!

Happy bday to your poppa!!
.-= Heidi&#180;s last blog ..&lt;a href=&quot;http://fightingwithfood.wordpress.com/2010/05/07/flashback-for-momma/&quot; rel=&quot;nofollow&quot;&gt;Flashback for Momma&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have always thought of GC as the super ick, but your plates look yummy.<br />
The only buffet hubby &amp; I will go to is a Mongolian BBQ buffet and I can eat as much veggies and healthy protein as I care to &#8211; I avoid the &#8220;special sauces&#8221; and stick with ginger or garlic water and white wine for flavoring. They also have a small salad bar and plenty of fresh oranges and grapes (plus watermelon in the summer).  I love them! My parents used to take me to Cici&#8217;s when I was younger &#8211; that&#8217;s just trouble waiting to happen!</p>
<p>Happy bday to your poppa!!<br />
.-= Heidi&#180;s last blog ..<a href="http://fightingwithfood.wordpress.com/2010/05/07/flashback-for-momma/" rel="nofollow">Flashback for Momma</a> =-.</p>
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		<title>By: Ex Yo-Yo Debbie</title>
		<link>http://findingradiance.com/2010/05/18/golden-corral-throwdown-and-return-to-running/comment-page-1/#comment-11840</link>
		<dc:creator>Ex Yo-Yo Debbie</dc:creator>
		<pubDate>Wed, 19 May 2010 19:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=6535#comment-11840</guid>
		<description>I think of golden food when I think of the Golden Corral...fried stuff, breaded stuff, buttery stuff, baked goods.  That is why I shouldn&#039;t go to the Golden Corral (when I am in the US, that is!).  Some of your commenters mentioned Sweet Tomatoes...that is a better choice for me - harder to succumb to &quot;golden food&quot; there!

Your dad looks like a sweetheart  :)
.-= Ex Yo-Yo Debbie&#180;s last blog ..&lt;a href=&quot;http://exyoyodieter.blogspot.com/2010/05/no-day-but-today-152-lbs.html&quot; rel=&quot;nofollow&quot;&gt;No Day But Today (152 lbs)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think of golden food when I think of the Golden Corral&#8230;fried stuff, breaded stuff, buttery stuff, baked goods.  That is why I shouldn&#8217;t go to the Golden Corral (when I am in the US, that is!).  Some of your commenters mentioned Sweet Tomatoes&#8230;that is a better choice for me &#8211; harder to succumb to &#8220;golden food&#8221; there!</p>
<p>Your dad looks like a sweetheart  <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/happy.gif" style="border:none;background:none;vertical-align:-25%;" alt="happy" /><br />
.-= Ex Yo-Yo Debbie&#180;s last blog ..<a href="http://exyoyodieter.blogspot.com/2010/05/no-day-but-today-152-lbs.html" rel="nofollow">No Day But Today (152 lbs)</a> =-.</p>
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