Had a good night’s sleep last night, which felt very good! I made myself a protein drink and headed out to the gym:
Bottom’s up!
I rode the stationary for 15 minutes, then did a longer lifting routine today:
- Chin ups. From a box, so really 1/2 chins: 1 set of 4, 2 sets of 3.
- Cable squat to row: 3 sets of 15 at 40#
- Pushups: 3 sets of 10
- Straight arm pulldown: 3 sets of 15 at 40#
- Rope crunch: 3 sets of 15 at 20#
- Lying triceps extension: 3 sets of 15 with 10# DBs
- Upright row: 3 sets of 10 with 25# bar
- Pliet squats: 3 sets of 10 with bodyweight (this hurt a little)
- Biceps curls: 3 sets of 15 with 25# EZ curl bar
I decided to keep the weights lower and do more reps. I was going to start the endurance phase of strength training in May, but may as well start it now since I am hampered a little bit anyway. Then I got on the treadmill for the first time since the injury. I could only walk at 2 mph LOL! That lasted about 5 minutes before I got back on the bike for a bit.
Came home undecided for breakfast, which is unusual. Normally I have already planned out my meal while I work out 😀
I chose banana custard oats topped with some nuttzo and a sprinkle of dried cranberries. Really good.
This is a new bowl I bought for myself on Saturday. On sale for $5 from $14!
I figured the morning would start out as normal, but alas, it was not to be. The house closing has all kinds of stressful snafus, including much miscommunication between lawyers. Nobody informed my lawyer they wanted to close tomorrow, so my lawyer didn’t tell me that I needed to order the mortgage payoff letter from my lender, since they didn’t know we were ready to close. Apparently this is new legislation with banking privacy laws and the home owner has to do it now? First I have heard of it. So that means delay until that letter gets through. I had to go fax a request with 1000 urgents written all over it. I cannot get through to the payoff department directly by phone (WTF?).
This is not a face that you want to have looking at you, let me tell you. And then the buyer’s agent is flipping out today about a car in the driveway at the house (which is actually gone as of the writing of this post) and are threatening to not close if it isn’t gone. Chill out people. Do I not own this property until we actually close? You can bitch after the walk through, and not before. I am so not radiant about this right now. I am trying really, really hard not to stress snack. I just want this over. I need to remember all this if I am thinking of flipping another house.
I cannot control what other people do. I can only control my reactions. Breathe in and out. This will pass… It means nothing in the larger scheme of things.
Phew….
Lunchtime involved some wrappage:
Tuna wrap! I stopped getting the wraps for a while, but decided I wanted them again. Hello Rutville, it’s good to be back.
John made lattes and I had my chocolate fix this afternoon:
Then I popped over to the property to make sure said car was gone (and it was). I feel better about that, but there is a futon frame in the back that we need to remove. I feel like my radiance got buried under lawyers, former tenants, and real estate agents! John has been studiously avoiding saying anything that might get me riled up today. I think he wants to fly under my radar right now LOL! That’s a good thing. ( He is a smart man.)
Dinner time brought on a baked crab cake (from frozen) and brussels.
I was pretty close to deep frying this because John was frying up sweet potato fries for himself (which I snuck a few of).
I need to relax and recoup tonight, as well as finish up work. All that running around and phone calls means I had to flex work hours to tonight. I am feeling much better about the whole thing, though, and my sense of humor about it has returned.
I’ve got a cup of tea and a hand full of ginger chews to tide me over – fingers crossed for no over snacking!
I took a deep breath after reading this. See? Your advice is already having an affect. Or is it effect? Anyway, hope all gets resolved soon.
BTW, everytime I look at your food photos I think of “When Harry Met Sally.” …I’ll have what she’s having.
.-= Lynn Haraldson-Bering´s last blog ..On Anger =-.
Hey Lori! Wow….I can’t believe I’ve missed the past couple weeks of reading. I have no idea where the time goes. I’m so happy to see you feeling better and getting back into the routine! Awesome about the magazine. I must go out and buy it!!!
.-= Barb´s last blog ..Checking In. =-.
by the way…I’m totally hooked on Custard oats now! 🙂
.-= Barb´s last blog ..Checking In. =-.
Slow deep breaths…tomorrow WILL be a better day. It’s so crazy what happens around house closings, but it will be over soon and you will be back to normal. Hang in there!
Oh, and nice work at the gym! You are really doing great working around your injury.
.-= Shelley B´s last blog ..Joe Conway Memorial 5K Run =-.
What a pain! Hugs to you!
.-= 266´s last blog ..Hip Hop =-.
Ooh, I’ve only ever bought one house, but I remember how stressful ‘they’ tried to make it. If you don’t stress snack from that, you can count yourself set for life!
Sounds like you are moving right along with your workouts. Good for you!
.-= debby´s last blog ..What’s it All About, Anyway? =-.
Good Luck getting everything wrapped up!
Glad you are back to working out…feeling better?
.-= Janna´s last blog ..Making New Friends! =-.
Something I’ve learned in my most recent job, is that people tend to put pressure on me when they realize they’re not doing their own job correctly. In other words, it’s their problem, don’t let them make you think it’s yours. It will get sorted out soon!!!
In other news, I totally got excited about that new bowl. I definitely need a life 😛
.-= Susan´s last blog ..Confessions of a Part-Time Blogger =-.
I am impressed with your ability to quickly turn things around. When I am stressed I get stuck in deep ruts for what seems like endless periods of time.
That crab cake looks really good. I think I will make some soon.
.-= Kimberley´s last blog ..My Week Challenge Update #6 and Week #17 Goals =-.
Argh conveyancing can be so annoying and stressful! Hope it all works out for you soon 🙂
Hope all the stressy-ness is soon a thing of the past!
You mentioned the cable squat/row thing on my blog the other day, and I meant to look it up. You’re right: I probably will enjoy this! I’ll let you know tomorrow! 🙂
.-= cammy@TippyToeDiet´s last blog ..Breaking News!! =-.
Yeah you’re scary! 🙂 lol. I hope things work out soon for you!
.-= John´s last blog ..Weekly Weigh In#8 =-.
What a stressful day this has been for you. Somehow it looks like buying/selling houses is much more complicated than it is here.
Hope today your day will be better.
.-= Fran´s last blog ..A day in my life: Sunday April 25, 2010 =-.
Buying and selling houses is so stressful. Keep breathing in and out. Soon it will be over 🙂
.-= Jo´s last blog ..Eleven, exercise and enchiladas =-.
O
K
A
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maybe I dont want that FACE glaring at me 🙂 but the hair? the coiffure? yes please!!
.-= Miz´s last blog ..MizFit, NASCAR, & The Ellen Show. =-.
Sounds like selling a house is as stressful as trying to buy one! I love your advice and will do my best to heed it today.
Good for you on finding a way to get some exercise, even while not fully recovered. And that is a serious face, for sure.
Hope it all smooths out.
.-= roxie´s last blog ..More pics;No News =-.
Yahoo for a workout of any kind these days, right! Too bad on the treadmill though.. with time!
YIKES on that house stuff. My face might have looked meaner than that & my mouth might have been spouting stuff. You handled it well! 🙂 Good luck!
.-= Jody – Fit at 52´s last blog ..Push-Ups – All Kinds! Great Overall Body Work! =-.
Hi Laurie! Sorry to hear about your stressful day. However, as you said on your posting ‘this too shall pass’. Hope everything is better now. And just think that hopefully 30 days (or less) from now, this will all be behind you 😀 thank god for that!!! Hope you are feelign much better today!!
.-= Motivations for Healthy Living´s last blog ..We all fall off the health wagon; the point is to get back on =-.
Stress snacking – yikes! I fall into that trap easily too…
BTW, my mom mailed me your magazine article and I just got it today – it’s great! She also sent Diane’s … I am so proud of both of you!
.-= Amy´s last blog ..Quick update =-.
Hi! I just found your blog and I love it! I’ve seen Nuttzo all over the place but haven’t tried it yet but it looks soo good!
Repeating to myself Lori:
“I cannot control what other people do. I can only control my reactions. Breathe in and out. This will pass… It means nothing in the larger scheme of things.”
Thanks for writing that.
Hope everything went ok with the letter and that you’re headed to closing SOON.
.-= Dawn´s last blog ..It’s not always about me =-.
I thought the mad face was kind of cute! lol! I have trouble not stress snacking too! I also have trouble with happy snacks, sad snacks, and mad snacks!
.-= Ang´s last blog ..Giving Tofu Another Chance! =-.
Cute face ; )
Love Attune bars!
i need to stop snacking also. Hope you did well!!
.-= Jocelyn @ Peace.Love.Nutrition´s last blog ..Holistic Lifestyle =-.
Wow, nice face. 🙂 Glad you were able to breathe and let it pass…