Comments on: Power lifter!

By: Amy

Amy — Wed, 10 Mar 2010 13:21:26 +0000

I think the concept "trying to out train a bad diet" is really important! I think I am guilty of this too, putting all my focus on working out and running and thinking I can "get away" with being sloppy on the food front. .-= Amy´s last blog ..Taking my own advice =-.

By: Lori

Lori — Wed, 10 Mar 2010 01:35:59 +0000

I live in upstate NY kind of near Lake George.

By: Lori

Lori — Wed, 10 Mar 2010 01:35:23 +0000

I track my calories pretty closely, but I don’t really sweat things like whether I am eating a small or large banana or what size pear it is. I mostly am concerned about the specific calories in things like my grains and fats (where they add up for me).

By: Lori

Lori — Wed, 10 Mar 2010 01:33:50 +0000

My joints never get sore. Not sure why because the muscles sure do!

By: Anne

Anne — Tue, 09 Mar 2010 20:18:41 +0000

Ooh, cinnamon and pineapple? I’ve never heard of that combination before! I’ll have to try it sometime. Your kitty is soooo pretty! I love all that fur My fave protein source is greek yogurt, for sure!
.-= Anne´s last blog ..Back for a Bit =-.

By: cammy@TippyToeDiet

cammy@TippyToeDiet — Tue, 09 Mar 2010 19:06:19 +0000

Favorite protein source: chicken
Favorite freshly-coiffed kitty: Pixie!
.-= cammy@TippyToeDiet´s last blog ..Companion Foods…and a Couple of Recipes =-.

By: Ex Yo-Yo Debbie

Ex Yo-Yo Debbie — Tue, 09 Mar 2010 14:46:39 +0000

That broccoli and shrimp stir-fry looks delish. I love your cat…she looks very calm and peaceful!

I don’t know if you remember, but a while ago I asked which region of the country you live in, since I was struck by the architecture of the houses in some of your post photos. I think I have an idea of the area you live, based on where you posted you caught the train to NYC (I used to live in Montreal). I would come down to your area for a weekend away, and go to Target. At that time, there was no Target in Plattsburgh, so I’d go to the one just south of Lake George.

I love that area of NY! Beautiful!
.-= Ex Yo-Yo Debbie´s last blog ..Me and My Spanx (154 lbs) =-.

By: Susan

Susan — Tue, 09 Mar 2010 14:29:33 +0000

Pixie totally has a mane!! I love how cats strut around and act like they’re lions or tigers or something.

NICE lifting session! You will feel those good mornings today I think. They made my hammies verrrry sore last week. I also really like the looks of that flax-cake. I’ll add that to my “experiment” list too

Fave protein source is tuna. 30g for 120 calories ain’t bad!
.-= Susan´s last blog ..Three Generations =-.

By: Jody - Fit at 52

Jody - Fit at 52 — Tue, 09 Mar 2010 13:15:28 +0000

What an awesome weight workout!!!!!!!! Yahoo. Like your cardio strategy too. Time will tell how it works & how you feel but I bet good!

Hey, I have been doing that protein powder/water mixture too for snacks! I mix in 100% cocoa or cinnamon like you or maybe some PB (or that powdered PB) or other things I can think of… I love it! I am also experimenting with the pancake thing off of another blog. She puts cream of tartar to fluff it & a couple other things…

Anyway, love the Pixie pic! Thx!
.-= Jody – Fit at 52´s last blog ..Dieting Reality – Tomorrow Is NOW! =-.

By: Ishmael

Ishmael — Tue, 09 Mar 2010 12:56:13 +0000

Pixie! She's the epitome of a photogenic cat. I have that stir fry sauce too. It's so delicious. How closely do you track your calories throughout the day? I'm wondering if I'm just too lax with mine. I tend to guesstimate or round up on a lot of my lunches, which are homemade leftovers from the night before. I'm doing something wrong somewhere, because my scale is not budging anymore! .-= Ishmael´s last blog ..The Snow Must Go On =-.