<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Back to normal</title>
	<atom:link href="http://findingradiance.com/2009/12/26/back-to-normal/feed/" rel="self" type="application/rss+xml" />
	<link>http://findingradiance.com/2009/12/26/back-to-normal/</link>
	<description>Losing 100+ pounds, loving food, fitness, and life!</description>
	<lastBuildDate>Thu, 09 Sep 2010 23:31:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Here&#8217;s to a NORMAL New Year &#171; debby weighs in</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6411</link>
		<dc:creator>Here&#8217;s to a NORMAL New Year &#171; debby weighs in</dc:creator>
		<pubDate>Fri, 01 Jan 2010 04:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6411</guid>
		<description>[...]       I&#8217;ve been thinking about that phrase &#8216;Back to Normal&#8217; ever since Lori wrote her post the day after Christmas.  I JUST LOVE IT!  Almost gone is the anxiety that &#8216;it could all [...]</description>
		<content:encoded><![CDATA[<p>[...]       I&#8217;ve been thinking about that phrase &#8216;Back to Normal&#8217; ever since Lori wrote her post the day after Christmas.  I JUST LOVE IT!  Almost gone is the anxiety that &#8216;it could all [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Good Taste. Healthy Me.</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6283</link>
		<dc:creator>Good Taste. Healthy Me.</dc:creator>
		<pubDate>Mon, 28 Dec 2009 03:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6283</guid>
		<description>It felt so good to be back to normal! I was all out of whack. I actually was excited to go grocery shopping and put veggies in my cart! haha! :)
.-= Good Taste. Healthy Me.&#180;s last blog ..&lt;a href=&quot;http://goodtastehealthyme.wordpress.com/2009/12/27/simply-having-a-wonderful-christmas-time/&quot; rel=&quot;nofollow&quot;&gt;Simply Having A Wonderful Christmas Time&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It felt so good to be back to normal! I was all out of whack. I actually was excited to go grocery shopping and put veggies in my cart! haha! <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/happy.gif" style="border:none;background:none;vertical-align:-25%;" alt="happy" /><br />
<span class="cluv"> Good Taste. Healthy Me.&#180;s last blog ..<a href="http://goodtastehealthyme.wordpress.com/2009/12/27/simply-having-a-wonderful-christmas-time/" rel="nofollow">Simply Having A Wonderful Christmas Time</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: South Beach Steve</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6269</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6269</guid>
		<description>I am getting back to the normal routine, although I have another week off from work.  Like you, I could so get used to this.
.-= South Beach Steve&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/QeZYyKtKaBs/&quot; rel=&quot;nofollow&quot;&gt;The Dust Settles&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am getting back to the normal routine, although I have another week off from work.  Like you, I could so get used to this.<br />
<span class="cluv"> South Beach Steve&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/QeZYyKtKaBs/" rel="nofollow">The Dust Settles</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lori</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6268</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sun, 27 Dec 2009 18:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6268</guid>
		<description>9 pounds!  Wow!  I need to channel some of that :D</description>
		<content:encoded><![CDATA[<p>9 pounds!  Wow!  I need to channel some of that <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/big_grin.gif" style="border:none;background:none;vertical-align:-25%;" alt="big grin" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tracie @hollafoodzone</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6267</link>
		<dc:creator>Tracie @hollafoodzone</dc:creator>
		<pubDate>Sun, 27 Dec 2009 18:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6267</guid>
		<description>I am thinking about goals too - I&#039;ve already started a &quot;rough&quot; list so hopefully it will be more refined by Jan.1.  I totally agree about the &quot;aaahhhh&quot; of getting back to normal eating - when you are away from it for awhile you really appreciate it!
.-= Tracie @hollafoodzone&#180;s last blog ..&lt;a href=&quot;http://www.hollafoodzone.com/2009/12/sweet-sweet-sunday.html&quot; rel=&quot;nofollow&quot;&gt;Sweet sweet Sunday!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am thinking about goals too &#8211; I&#8217;ve already started a &#8220;rough&#8221; list so hopefully it will be more refined by Jan.1.  I totally agree about the &#8220;aaahhhh&#8221; of getting back to normal eating &#8211; when you are away from it for awhile you really appreciate it!<br />
<span class="cluv"> Tracie @hollafoodzone&#180;s last blog ..<a href="http://www.hollafoodzone.com/2009/12/sweet-sweet-sunday.html" rel="nofollow">Sweet sweet Sunday!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberley</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6266</link>
		<dc:creator>Kimberley</dc:creator>
		<pubDate>Sun, 27 Dec 2009 18:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6266</guid>
		<description>I am pleased to say I never strayed and was rewarded with nine pound loss after two weeks of the South Beach diet!!!  Yahoo!

Love the new mug and loved the pic with the laptops!

Put your camera and gorillapod in front of the mirror and snap away.  Great food pics too.

Last night I had some leftover beef with bleu cheese sauce and I found an even easier way to make it.  I put a chunk of bleu cheese and a couple of spoons of low fat cream cheese in a microwaveable bowl, heated it up in short sets of time...20 second, 20 seconds, added some of the leftover broth, did a few more short sets of time, added the sliced up beef and reheated briefly.  Divine!!!
.-= Kimberley&#180;s last blog ..&lt;a href=&quot;http://the-phoenix-rises-again.blogspot.com/2009/12/results.html&quot; rel=&quot;nofollow&quot;&gt;The Results...&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am pleased to say I never strayed and was rewarded with nine pound loss after two weeks of the South Beach diet!!!  Yahoo!</p>
<p>Love the new mug and loved the pic with the laptops!</p>
<p>Put your camera and gorillapod in front of the mirror and snap away.  Great food pics too.</p>
<p>Last night I had some leftover beef with bleu cheese sauce and I found an even easier way to make it.  I put a chunk of bleu cheese and a couple of spoons of low fat cream cheese in a microwaveable bowl, heated it up in short sets of time&#8230;20 second, 20 seconds, added some of the leftover broth, did a few more short sets of time, added the sliced up beef and reheated briefly.  Divine!!!<br />
<span class="cluv"> Kimberley&#180;s last blog ..<a href="http://the-phoenix-rises-again.blogspot.com/2009/12/results.html" rel="nofollow">The Results&#8230;</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jody - Fit at 52</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6264</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Sun, 27 Dec 2009 16:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6264</guid>
		<description>PS: Forgot to say I loved the oatmeal post!
.-= Jody - Fit at 52&#180;s last blog ..&lt;a href=&quot;http://truth2beingfit.com/2009/12/23/healthcare-reform.aspx?ref=rss&quot; rel=&quot;nofollow&quot;&gt;Healthcare Reform&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>PS: Forgot to say I loved the oatmeal post!<br />
<span class="cluv"> Jody &#8211; Fit at 52&#180;s last blog ..<a href="http://truth2beingfit.com/2009/12/23/healthcare-reform.aspx?ref=rss" rel="nofollow">Healthcare Reform</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jody - Fit at 52</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6263</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Sun, 27 Dec 2009 15:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6263</guid>
		<description>Lori, this was such a great statement:  I enjoyed every single bite.  I ate what I wanted, enjoyed it,and feel absolutely no regret.  And that feels really good!  I like that food is not an enemy anymore.

It is all about how you approach it &amp; being able to stop &amp; just not go on day after day, week after week like that. So glad you enjoyed!

Of course, loved all the pics &amp; that gorillapod thing. Got to show the hubby that!

Course, the kitty is too cute &amp; I like the look of that comfy rest!

Congrats on that great workout! I am often either alone or a couple guys around... does not bother me a bit! :-)
.-= Jody - Fit at 52&#180;s last blog ..&lt;a href=&quot;http://truth2beingfit.com/2009/12/23/healthcare-reform.aspx?ref=rss&quot; rel=&quot;nofollow&quot;&gt;Healthcare Reform&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Lori, this was such a great statement:  I enjoyed every single bite.  I ate what I wanted, enjoyed it,and feel absolutely no regret.  And that feels really good!  I like that food is not an enemy anymore.</p>
<p>It is all about how you approach it &amp; being able to stop &amp; just not go on day after day, week after week like that. So glad you enjoyed!</p>
<p>Of course, loved all the pics &amp; that gorillapod thing. Got to show the hubby that!</p>
<p>Course, the kitty is too cute &amp; I like the look of that comfy rest!</p>
<p>Congrats on that great workout! I am often either alone or a couple guys around&#8230; does not bother me a bit! <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/happy.gif" style="border:none;background:none;vertical-align:-25%;" alt="happy" /><br />
<span class="cluv"> Jody &#8211; Fit at 52&#180;s last blog ..<a href="http://truth2beingfit.com/2009/12/23/healthcare-reform.aspx?ref=rss" rel="nofollow">Healthcare Reform</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Simply Life</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6262</link>
		<dc:creator>Simply Life</dc:creator>
		<pubDate>Sun, 27 Dec 2009 13:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6262</guid>
		<description>way to go getting right back into your routine!
.-= Simply Life&#180;s last blog ..&lt;a href=&quot;http://simplylifeblog.blogspot.com/2009/12/minestrone-soup.html&quot; rel=&quot;nofollow&quot;&gt;Minestrone Soup!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>way to go getting right back into your routine!<br />
<span class="cluv"> Simply Life&#180;s last blog ..<a href="http://simplylifeblog.blogspot.com/2009/12/minestrone-soup.html" rel="nofollow">Minestrone Soup!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fran</title>
		<link>http://findingradiance.com/2009/12/26/back-to-normal/comment-page-1/#comment-6261</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Sun, 27 Dec 2009 08:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=3552#comment-6261</guid>
		<description>This sounds like a great Saturday to me! And I really need to convince my hub that he needs his own laptop :lol: 

I&#039;m really looking forward to your goals for next year. I&#039;m kind of excited of my own goals and can&#039;t wait to start the new year so I can go for it. 

And yes it would be really fun if we could run together :) 

I&#039;m going to check your page with your runs now. 

Have a nice Sunday
.-= Fran&#180;s last blog ..&lt;a href=&quot;http://dutchgirlgetshealthy.wordpress.com/2009/12/23/a-day-in-my-life-wednesday-december-23th-2009/&quot; rel=&quot;nofollow&quot;&gt;A day in my life: Wednesday December 23th 2009&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This sounds like a great Saturday to me! And I really need to convince my hub that he needs his own laptop <img src='http://findingradiance.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  </p>
<p>I&#8217;m really looking forward to your goals for next year. I&#8217;m kind of excited of my own goals and can&#8217;t wait to start the new year so I can go for it. </p>
<p>And yes it would be really fun if we could run together <img src="http://findingradiance.com/wp-content/plugins/yahoo-messenger-emoticons/emoticons/happy.gif" style="border:none;background:none;vertical-align:-25%;" alt="happy" /> </p>
<p>I&#8217;m going to check your page with your runs now. </p>
<p>Have a nice Sunday<br />
<span class="cluv"> Fran&#180;s last blog ..<a href="http://dutchgirlgetshealthy.wordpress.com/2009/12/23/a-day-in-my-life-wednesday-december-23th-2009/" rel="nofollow">A day in my life: Wednesday December 23th 2009</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
</channel>
</rss>
