Comments on: Sore and protein power!

By: Sore and protein power! | Finding Radiance | protein-power-lifeplan | protein-power-lifeplan needs supplementing

Thu, 12 Nov 2009 00:21:49 +0000

[...] Original post by Lori [...]

By: 266

266 — Wed, 11 Nov 2009 23:17:02 +0000

I’m finally trying to catch up!!! Great job on the Christmas ornament… it looks beautiful! OMG! Candy corn soda?! And candy corn kisses?! I am SOOO lucky I don’t live near you or I may have put all my weight back on stocking up on those! I am glad to hear that the kitten you rescued found a new permanent home. That’s great news. I love the shot of your wedding band, by the way. I think I have commented before that I like that ring. Nice job on you jack-o-lanterns and your Halloween costume; they turned out great. I think it’s wonderful that your mother-in-law told you that you inspire her… you certainly do the same for many people in the blogging community. Also, great post on plateaus!
266´s last blog ..Short And Not So Sweet

By: Crys

Crys — Wed, 11 Nov 2009 20:57:01 +0000

Just found your blog and I’m totally bookmarking it! Your pictures look yummy! I’ve been doing Weight Watcher but I’m trying to do only whole foods for a week. Your blog gives me plenty of good ideas to start with.

By: Fran

Fran — Wed, 11 Nov 2009 20:15:00 +0000

You’re so great: even though you felt sore you did go for a walk! Great job!

I love your breakfast pancakes! Need to make some again on a Sunday.
Fran´s last blog ..A day in my life: Tuesday November 10 2009

By: Jody - Fit at almost 52

Jody - Fit at almost 52 — Wed, 11 Nov 2009 18:29:19 +0000

PS: I have found that my current post does not show up unless I make a second comment.. I have no idea why! Craziness!!!!
Jody – Fit at almost 52´s last blog ..Insanity & Weight Loss; Also, More on Mirror Looking

By: Jody - Fit at almost 52

Jody - Fit at almost 52 — Wed, 11 Nov 2009 18:28:21 +0000

OK, this food looks so dang good!!!! I am going to cope that protein pancake recipe too!!! Hey, I also use mustard on my chicken!!! I find different flavors of it. Heck I use mustard on lots of stuff including my veggies!!

Fav protein… too many to count! I use all the ways.. chicken breasts, extra lean ground turkey, protein powder, protein bars, Greek yogurt… it goes on!

Love the pics! Feel better soon!

By: Susan

Susan — Wed, 11 Nov 2009 11:48:50 +0000

I’m super sore today and I barely lifted what you did!! The worst is when my shoulders and chest get sore, makes driving even painful

Hmm, fave protein is tuna I think. One can is 120-140 calories, 30-32g of protein, and delicious. Can’t beat that!
Susan´s last blog ..A Takeout Tuesday

By: Fitcetera

Fitcetera — Wed, 11 Nov 2009 09:59:51 +0000

EGGS!!! I lurve eggs!!! boiled and in omelettes and egg salad and ON salad and poached and scrambed. EGGS!!!
and protein shakes made with almond milk, cocoa and instant half decaf or espresso. or with vanilla and nutmeg for a kind of eggnoggy taste. kinda.
Good to hear your back is better!
Fitcetera´s last blog ..

By: debby

debby — Wed, 11 Nov 2009 06:50:35 +0000

I am really glad your back is better! And hopefully the rest will be gone by tomorrow. Hmmm, my favorite way to get protein? Of course, I love the protein pancakes, because they are BAKED GOODS! I really like all kinds of meat, even though I don’t even think much about eating it any more. I am eating a little bit more on this carb cycling thing. Of course I like cottage cheese and yogurt, but I don’t really think they have as much protein for the calorie count as meat does. And I do really like edemame.

Tomorrow is a low carb day and I am stocked up on veggies, including brussel sprouts, and of course…broccoli!
debby´s last blog ..Good Morning. And A Finished Quilt.

By: Shelley B

Shelley B — Wed, 11 Nov 2009 04:04:35 +0000

I think it’s funny how you had such a hard time simply walking – shows how workout-minded you are! Hope your pain completely goes away by tomorrow – and that you have a great bike ride to the bagels!
Shelley B´s last blog ..More on the Magazine Article