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	<title>Comments on: Lifting and more bagels!</title>
	<atom:link href="http://findingradiance.com/2009/11/06/lifting-and-more-bagels/feed/" rel="self" type="application/rss+xml" />
	<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/</link>
	<description>Losing 100+ pounds, loving food, fitness, and life!</description>
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		<title>By: Barry Hughes</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4910</link>
		<dc:creator>Barry Hughes</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4910</guid>
		<description>I just wanted to comment on how fit you look. You are inspiring to me - someday I hope to be as fit.
.-= Barry Hughes&#180;s last blog ..&lt;a href=&quot;http://www.barryhughes.com/down-below-280-again-459/&quot; rel=&quot;nofollow&quot;&gt;Down Below 280 Pounds Again&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I just wanted to comment on how fit you look. You are inspiring to me &#8211; someday I hope to be as fit.<br />
<span class="cluv"> Barry Hughes&#180;s last blog ..<a href="http://www.barryhughes.com/down-below-280-again-459/" rel="nofollow">Down Below 280 Pounds Again</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Barb</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4909</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Sat, 07 Nov 2009 22:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4909</guid>
		<description>Looks like a fun (and delicious) day! Hope you are having fun at the craft show! :)
.-= Barb&#180;s last blog ..&lt;a href=&quot;http://barblosing.blogspot.com/2009/11/shake-shake-shake.html&quot; rel=&quot;nofollow&quot;&gt;Shake, Shake, Shake!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Looks like a fun (and delicious) day! Hope you are having fun at the craft show! <img src='http://findingradiance.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Barb&#180;s last blog ..<a href="http://barblosing.blogspot.com/2009/11/shake-shake-shake.html" rel="nofollow">Shake, Shake, Shake!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Lori</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4907</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 07 Nov 2009 21:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4907</guid>
		<description>These are protein pancakes made by blending oats, cottage cheese and an egg together to make the batter!  So easy.</description>
		<content:encoded><![CDATA[<p>These are protein pancakes made by blending oats, cottage cheese and an egg together to make the batter!  So easy.</p>
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		<title>By: Lori</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4906</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 07 Nov 2009 21:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4906</guid>
		<description>Women&#039;s version of NROLW, but I am thinking about checking out the mens ;)</description>
		<content:encoded><![CDATA[<p>Women&#8217;s version of NROLW, but I am thinking about checking out the mens <img src='http://findingradiance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jody - Fit at almost 52</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4905</link>
		<dc:creator>Jody - Fit at almost 52</dc:creator>
		<pubDate>Sat, 07 Nov 2009 19:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4905</guid>
		<description>Hi Lori. Found you over at South Beach Steve. You are amazing! I am so impressed AND love those pics!!!

Hey, I am working on doing a full body weight wide grip pull up! I managed a couple close reverse grip chins but that wide baby ain&#039;t coming yet!

Congrats on all your hard work!</description>
		<content:encoded><![CDATA[<p>Hi Lori. Found you over at South Beach Steve. You are amazing! I am so impressed AND love those pics!!!</p>
<p>Hey, I am working on doing a full body weight wide grip pull up! I managed a couple close reverse grip chins but that wide baby ain&#8217;t coming yet!</p>
<p>Congrats on all your hard work!</p>
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		<title>By: Pubsgal</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4904</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Sat, 07 Nov 2009 19:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4904</guid>
		<description>Yes, you are inspiring!  (Nice thing to hear from the MIL, too, I bet!)  I find it inspiring that (1) you&#039;re so consistent on your workouts and (2) that you eat real food and (3) that you write a wonderful blog. 

Question: which edition of NROLW are you using?  I checked out both the men&#039;s and the women&#039;s from the library.  I didn&#039;t get a chance to fully evaluate them, but from what I saw, they&#039;re the kind of book that you need to actually own a copy of in order to follow the program effectively.
.-= Pubsgal&#180;s last blog ..&lt;a href=&quot;http://oppositelife.blogspot.com/2009/11/what-november-already.html&quot; rel=&quot;nofollow&quot;&gt;What, November Already?!?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Yes, you are inspiring!  (Nice thing to hear from the MIL, too, I bet!)  I find it inspiring that (1) you&#8217;re so consistent on your workouts and (2) that you eat real food and (3) that you write a wonderful blog. </p>
<p>Question: which edition of NROLW are you using?  I checked out both the men&#8217;s and the women&#8217;s from the library.  I didn&#8217;t get a chance to fully evaluate them, but from what I saw, they&#8217;re the kind of book that you need to actually own a copy of in order to follow the program effectively.<br />
<span class="cluv"> Pubsgal&#180;s last blog ..<a href="http://oppositelife.blogspot.com/2009/11/what-november-already.html" rel="nofollow">What, November Already?!?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Josie</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4902</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4902</guid>
		<description>We used to have a group of ducks that would come right up to our door! 

You ARE an inspiration! Have fun at the craft show!
.-= Josie&#180;s last blog ..&lt;a href=&quot;http://www.35andshrinking.com/2009/11/06/tomorrow-is-day-1-of-c25k-oh-and-grocery-shopping/&quot; rel=&quot;nofollow&quot;&gt;Tomorrow is Day 1 of C25K (oh, and grocery shopping!)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>We used to have a group of ducks that would come right up to our door! </p>
<p>You ARE an inspiration! Have fun at the craft show!<br />
<span class="cluv"> Josie&#180;s last blog ..<a href="http://www.35andshrinking.com/2009/11/06/tomorrow-is-day-1-of-c25k-oh-and-grocery-shopping/" rel="nofollow">Tomorrow is Day 1 of C25K (oh, and grocery shopping!)</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Shelley B</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4901</link>
		<dc:creator>Shelley B</dc:creator>
		<pubDate>Sat, 07 Nov 2009 17:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4901</guid>
		<description>Your MIL is right - you have, and continue to, inspire me on my journey.  Thanks for being there!
.-= Shelley B&#180;s last blog ..&lt;a href=&quot;http://aforty-somethingsweightlossjourn.blogspot.com/2009/11/awww-look-how-pretty.html&quot; rel=&quot;nofollow&quot;&gt;Awww, Look How Pretty!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Your MIL is right &#8211; you have, and continue to, inspire me on my journey.  Thanks for being there!<br />
<span class="cluv"> Shelley B&#180;s last blog ..<a href="http://aforty-somethingsweightlossjourn.blogspot.com/2009/11/awww-look-how-pretty.html" rel="nofollow">Awww, Look How Pretty!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: m i c h e l l e</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4900</link>
		<dc:creator>m i c h e l l e</dc:creator>
		<pubDate>Sat, 07 Nov 2009 15:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4900</guid>
		<description>Hello there! Just catching up on your blog as I have been out of town.  

Love that your MIL said you were inspiring - so true!

I think I am having oatmeal w/ sauteed apples for breakfast. It looked delicious! (also loved the way you shredded the brussels - never thought to do that?)</description>
		<content:encoded><![CDATA[<p>Hello there! Just catching up on your blog as I have been out of town.  </p>
<p>Love that your MIL said you were inspiring &#8211; so true!</p>
<p>I think I am having oatmeal w/ sauteed apples for breakfast. It looked delicious! (also loved the way you shredded the brussels &#8211; never thought to do that?)</p>
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		<title>By: Kimberley</title>
		<link>http://findingradiance.com/2009/11/06/lifting-and-more-bagels/comment-page-1/#comment-4899</link>
		<dc:creator>Kimberley</dc:creator>
		<pubDate>Sat, 07 Nov 2009 15:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2815#comment-4899</guid>
		<description>Steve sent me...just kidding...I am already a big fan of yours and find you to be an inspiration!!!

What kind of pancakes are those?  Do they contain white flour?  I miss pancakes but am afraid to try a substitution recipe.  

Maybe you could share yours?  Thanks!

Glad that you had a nice time with family...human and ducky!
.-= Kimberley&#180;s last blog ..&lt;a href=&quot;http://the-phoenix-rises-again.blogspot.com/2009/11/weigh-in-5.html&quot; rel=&quot;nofollow&quot;&gt;Weigh In #5&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Steve sent me&#8230;just kidding&#8230;I am already a big fan of yours and find you to be an inspiration!!!</p>
<p>What kind of pancakes are those?  Do they contain white flour?  I miss pancakes but am afraid to try a substitution recipe.  </p>
<p>Maybe you could share yours?  Thanks!</p>
<p>Glad that you had a nice time with family&#8230;human and ducky!<br />
<span class="cluv"> Kimberley&#180;s last blog ..<a href="http://the-phoenix-rises-again.blogspot.com/2009/11/weigh-in-5.html" rel="nofollow">Weigh In #5</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://findingradiance.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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