I konked out early last night and didn’t see the end of the game, but I really needed sleep. I actually got about 7.5 hours and that makes me super happy! :mrgreen: Today was a run day outdoors, so I ate breakfast first while I waited for the day to warm up some. I cooked up some banana oats with PB and blueberry jam! Yum!
I got some McCann’s quick cooking oats and those nutritional are the same as rolled oats. Not sure why that is, but they cook quicker. I love McCann’s, too – must be the Irish girl in me
After working for a while and seeing the temp creep into the 40s, it was time to go out for a jog. I don’t like waiting so long to shower, but I don’t want to do it twice in a day.
Distance: 4.22 miles
Pace: 10:11 per mile.
Felt pretty good and I was sweating profusely. I can’t believe how much I sweat even in the 40s! I just had a technical shirt and jacket on. I’m a salty sweater, too. (Sorry)
I had a fun lunch today. We have packs of animal crackers and Teddy Grahams from Halloween, so I added some to my lunch – Everybody into the pool!
- 1/3 cup pumpkin
- 1 container of Chobani vanilla yogurt
- Teddy Grahams
Steady working today and was able to finish early! Yay, love those days. My afternoon snack was a latte and one of those granola bars. While I was making my latte, someone stole my seat….
Dinner was a mix of pan sauteed broccoli, chicken, and a laughing cow cheese wedge. Looks like butter, doesn’t it?
I realized that all my meals were in a bowl today!
When I was cooking dinner, I grabbed the strawberries and found this:
Now you all know *I* wouldn’t put back 1 strawberry. Good thing we had another pound in there
Had a pretty good eating day today. I did have some cashews and FSTG chips while cooking dinner. The run made me extra hungry today.
Off to the airport tonight. John’s mom is coming in for a very brief visit for the next couple of days. Her flight gets in at 10 p.m.!
Question: Are you a profuse sweater when you exercise?