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	<title>Comments on: Kickoff to the eating season.</title>
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	<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/</link>
	<description>Losing 100+ pounds, loving food, fitness, and life!</description>
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		<title>By: Fran</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4836</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Wed, 04 Nov 2009 20:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4836</guid>
		<description>I stick to my plan which I heard at WW a few years ago: eat what you like on the Holiday&#039;s but all the other days in between stick to your healthy lifestyle. 

I will keep on exercising from now on till December 31th. I&#039;m having a vacation from December 24th till January 3th and I&#039;m looking forward to exercising in the morning. 

I have a run planned on December 31th, nice way to end this year! 

We can do it!
.-= Fran&#180;s last blog ..&lt;a href=&quot;http://dutchgirlgetshealthy.wordpress.com/2009/11/04/a-day-in-my-life-wednesday-november-4-2009/&quot; rel=&quot;nofollow&quot;&gt;A day in my life: Wednesday November 4 2009&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I stick to my plan which I heard at WW a few years ago: eat what you like on the Holiday&#8217;s but all the other days in between stick to your healthy lifestyle. </p>
<p>I will keep on exercising from now on till December 31th. I&#8217;m having a vacation from December 24th till January 3th and I&#8217;m looking forward to exercising in the morning. </p>
<p>I have a run planned on December 31th, nice way to end this year! </p>
<p>We can do it!<br />
.-= Fran&#180;s last blog ..<a href="http://dutchgirlgetshealthy.wordpress.com/2009/11/04/a-day-in-my-life-wednesday-november-4-2009/" rel="nofollow">A day in my life: Wednesday November 4 2009</a> =-.</p>
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		<title>By: Kat</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4813</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 04 Nov 2009 02:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4813</guid>
		<description>A plan is a great idea. I have an exercise plan between now and the end of the year, but thanks to this post I realize I need to work on a food plan. I survived halloween without any halloween candy and feel good about that.</description>
		<content:encoded><![CDATA[<p>A plan is a great idea. I have an exercise plan between now and the end of the year, but thanks to this post I realize I need to work on a food plan. I survived halloween without any halloween candy and feel good about that.</p>
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		<title>By: Lori</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4805</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Tue, 03 Nov 2009 20:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4805</guid>
		<description>It&#039;s delicious- you must try it!</description>
		<content:encoded><![CDATA[<p>It&#8217;s delicious- you must try it!</p>
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		<title>By: Leah</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4802</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Tue, 03 Nov 2009 19:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4802</guid>
		<description>This is a great post.  I am doing the Hot 100 Challenge offered at Steve&#039;s blog (www.logmyloss.com)to help me stay on track these last two months.  It&#039;s not easy, but doable.

I love your idea of having only a few specialty coffee drinks in the cafe to make them more memorable.  I might have to make myself do that this season.  

Also, love the idea of pumpkin in Cream of Wheat!!</description>
		<content:encoded><![CDATA[<p>This is a great post.  I am doing the Hot 100 Challenge offered at Steve&#8217;s blog (www.logmyloss.com)to help me stay on track these last two months.  It&#8217;s not easy, but doable.</p>
<p>I love your idea of having only a few specialty coffee drinks in the cafe to make them more memorable.  I might have to make myself do that this season.  </p>
<p>Also, love the idea of pumpkin in Cream of Wheat!!</p>
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		<title>By: debby</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4773</link>
		<dc:creator>debby</dc:creator>
		<pubDate>Tue, 03 Nov 2009 05:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4773</guid>
		<description>This is a great idea, Lori.  Just hard to do!  My birthday is between Thanksgiving and Christmas.  And as Juice calls it, it is my &#039;birthday season.&#039;  I don&#039;t have too much trouble going overboard, but to plan for specific treats...I&#039;ll have to think about that!
.-= debby&#180;s last blog ..&lt;a href=&quot;http://debbyweighsin.wordpress.com/2009/11/01/personal-best/&quot; rel=&quot;nofollow&quot;&gt;Personal Best&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is a great idea, Lori.  Just hard to do!  My birthday is between Thanksgiving and Christmas.  And as Juice calls it, it is my &#8216;birthday season.&#8217;  I don&#8217;t have too much trouble going overboard, but to plan for specific treats&#8230;I&#8217;ll have to think about that!<br />
.-= debby&#180;s last blog ..<a href="http://debbyweighsin.wordpress.com/2009/11/01/personal-best/" rel="nofollow">Personal Best</a> =-.</p>
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		<title>By: South Beach Steve</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4767</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Tue, 03 Nov 2009 02:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4767</guid>
		<description>The holidays are always a challenge, but Thanksgiving is the worst one of all.  My wife&#039;s family, as well as my own, really enjoy cooking, and boy can they cook great.  I don&#039;t have a plan yet, but it is time to be making one.
.-= South Beach Steve&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/b4pnXp07Xdg/&quot; rel=&quot;nofollow&quot;&gt;Motivation for Monday – Just for You!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The holidays are always a challenge, but Thanksgiving is the worst one of all.  My wife&#8217;s family, as well as my own, really enjoy cooking, and boy can they cook great.  I don&#8217;t have a plan yet, but it is time to be making one.<br />
.-= South Beach Steve&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/b4pnXp07Xdg/" rel="nofollow">Motivation for Monday – Just for You!</a> =-.</p>
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		<title>By: Kimberley</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4765</link>
		<dc:creator>Kimberley</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4765</guid>
		<description>I struggle with my birthday which is at the end of the month.

A lot of people want to take me out and feed me...I have already let a few know that it is not necessary this year.

I will have a special dinner with BF and one with my family (if I combine them it would be even better, just less romantic).

I will have a team lunch at Christmas and that is about it.  I don&#039;t celebrate Christmas and don&#039;t go anywhere on the day so no worries for me.

I will not hesitate to indulge in some good dark chocolate if it happens to be around.

Great post Lori!
.-= Kimberley&#180;s last blog ..&lt;a href=&quot;http://the-phoenix-rises-again.blogspot.com/2009/11/weigh-in-5.html&quot; rel=&quot;nofollow&quot;&gt;Weigh In #5&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I struggle with my birthday which is at the end of the month.</p>
<p>A lot of people want to take me out and feed me&#8230;I have already let a few know that it is not necessary this year.</p>
<p>I will have a special dinner with BF and one with my family (if I combine them it would be even better, just less romantic).</p>
<p>I will have a team lunch at Christmas and that is about it.  I don&#8217;t celebrate Christmas and don&#8217;t go anywhere on the day so no worries for me.</p>
<p>I will not hesitate to indulge in some good dark chocolate if it happens to be around.</p>
<p>Great post Lori!<br />
.-= Kimberley&#180;s last blog ..<a href="http://the-phoenix-rises-again.blogspot.com/2009/11/weigh-in-5.html" rel="nofollow">Weigh In #5</a> =-.</p>
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	<item>
		<title>By: Lori</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4764</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 02 Nov 2009 23:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4764</guid>
		<description>I&#039;m a little nervous about the upcoming holiday season. I&#039;ve done pretty well with not going overboard, but the last few weeks I&#039;ve struggled a lot. And I&#039;m really hoping that I&#039;m not going to lose it!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a little nervous about the upcoming holiday season. I&#8217;ve done pretty well with not going overboard, but the last few weeks I&#8217;ve struggled a lot. And I&#8217;m really hoping that I&#8217;m not going to lose it!</p>
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		<title>By: Pam</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4762</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Mon, 02 Nov 2009 23:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4762</guid>
		<description>I cannot thank you enough for this post today! I have had the &quot;I am too busy and will be for a while to fool with doing anything for myself&quot; mentality for over a month already, and saw no end in sight. Maybe reading (and re-reading) your post will slap me around back to where I need to be and where I deserve to be! Thanks : )
.-= Pam&#180;s last blog ..&lt;a href=&quot;http://thinnerin08.blogspot.com/2009/11/randalls-turn.html&quot; rel=&quot;nofollow&quot;&gt;Randall&#039;s Turn!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I cannot thank you enough for this post today! I have had the &#8220;I am too busy and will be for a while to fool with doing anything for myself&#8221; mentality for over a month already, and saw no end in sight. Maybe reading (and re-reading) your post will slap me around back to where I need to be and where I deserve to be! Thanks : )<br />
.-= Pam&#180;s last blog ..<a href="http://thinnerin08.blogspot.com/2009/11/randalls-turn.html" rel="nofollow">Randall&#8217;s Turn!</a> =-.</p>
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		<title>By: Ang</title>
		<link>http://findingradiance.com/2009/11/02/kickoff-to-the-eating-season/comment-page-1/#comment-4757</link>
		<dc:creator>Ang</dc:creator>
		<pubDate>Mon, 02 Nov 2009 18:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://findingradiance.com/?p=2749#comment-4757</guid>
		<description>I&#039;m planning to maintain my weight through the holidays.  I&#039;ll have treats but not too many! 

Amen to eggnog stuff.  I love it!  I make eggnog cheesecake, bunt cake, milkshakes, ect...I can usually avoid the lattes because our Starbucks always scorches them.  Always!
.-= Ang&#180;s last blog ..&lt;a href=&quot;http://projectang.blogspot.com/2009/10/eggnog-pancakesmy-two-favorite-things.html&quot; rel=&quot;nofollow&quot;&gt;Eggnog pancakes...my two favorite things collide at IHOP!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m planning to maintain my weight through the holidays.  I&#8217;ll have treats but not too many! </p>
<p>Amen to eggnog stuff.  I love it!  I make eggnog cheesecake, bunt cake, milkshakes, ect&#8230;I can usually avoid the lattes because our Starbucks always scorches them.  Always!<br />
.-= Ang&#180;s last blog ..<a href="http://projectang.blogspot.com/2009/10/eggnog-pancakesmy-two-favorite-things.html" rel="nofollow">Eggnog pancakes&#8230;my two favorite things collide at IHOP!</a> =-.</p>
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