It’s Sunday, so you know what that means!
I woke up feeling so puffy and tired this morning. I am not sure if it is from the flu shot I got yesterday or not. I have never gotten a flu shot in my life before, but decided to this year. I don’t think I have ever had the flu, either. John will get it and I never catch it from him. Go figure. Anyway, since I am now a gym bunny, I thought it would be a good idea. My arm is pretty sore, too. We chose not to bike to breakfast and go grocery shopping instead. I was up nice and early due to the time change 
French toast bagel. I cannot wait until the Gingerbread bagels come out at Panera!
And the all important tasty beverage:
We didn’t get a lot of kids for trick-or-treating yesterday. It was pouring buckets for a while and drizzly for the rest of the night. I’d say maybe 20 -25 kids. We had Teddy Grahams and Animal Crackers packs, which I am fine with having around the house leftover.
I have gotten tired of tuna, so I bought some Boca Burgers to have for lunch. In avoiding soy stuff and trying to get rid of processed items, I had stopped buying these. However, I don’t think having them every so often is bad. So I had one for lunch! Topped with feta cheese and A-1
Plus half of a Comice pear. This was delicious!
If you like chewy granola bars, you must try this recipe – they are absolutely delicious! I made some with modifications today and had a snack with my latte:
They take 15 minutes to put together and I think are better than Kashi chewy granola bars! I need to try making some with protein powder.
Went great with this:
I’m not going to post a dinner shot because the color is bad. I need to figure out how to light those meals in the dark now. Our CFL bulbs take nasty pictures LOL! It was crockpot cooked pork with bbq sauce. Delicious!
I really had good control with eating today, as I am taking a rest day and don’t need too many calories. I’m not snacky like last week, and that is a good feeling!
1. Duathlon. DONE!!!
2. Limit the number of eggnog lattes this year to 2 or 3. Not out yet, phew
3. Keep a redline of weight in mind to not go over during the holidays. Back under redline
4. Complete the New Rules of Lifting for Women. Finishing Stage 6 this week
5. Enjoy time with family during the holidays. Planning on dinner this weekend
6. Better organization of time to be productive. Help!
7. Do some freelance writing. Done another
8. Run at least 2 more official 5K races this year. 1 down, 1 to go
Tomorrow I will talk a little bit about getting through the holiday season coming up and how I have done the last couple years.
Question: Flu shot either H1N1 or seasonal for you?
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