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NROLW and camera is here!

No biking to bagels this morning.  My eyes popped open at 6:30 and wouldn’t go back to sleep.  It was raining, so I just drove to the gym in the dark since I didn’t have to wait for it to get light like I do biking.

New Rules of Lifting: Stage 6 Workout B:

  • Reverse lunge, one dumbbell on shoulder:  3 x 6 at 25 pounds
  • Dumbbell 2-point row:  3 x 6 at 30 pounds
  • Dumbbell push press: 1 x 6 at 15 pounds, 2 x 6 at 20 pounds
  • Back extension:  3 x 8 at 100 pounds
  • Incline reverse crunch: 3 x 8

Assessment:  Increased the dumbbell weights on all  of the first 3 exercises!  20 pound dumbbells on the push press was hard, though, and unwieldly.  Also, the lunge with more weight is hard on the balance, which I guess is good.

Picked John up and off we went to bagels!  Delicious warm coffee on a cold and drizzly day:

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Plus numminess….

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My replacement camera arrived today!  Hello beautiful -

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And hello camera ;)

The camera and I are both pink items in this picture!

I proceeded to take a 1000 macro shots of everything.  How I missed my in-your-face food shots LOL!    Even Pixie was getting annoyed with my picture taking.

pix1028Can’t you just hear her saying “Enough already, I’m trying to nap here for goodness sake!”

I had a chill all morning and decided on breakfast for lunch:

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Pumpkin cream of wheat with the last of the cranberry sauce and some dulce de leche.  It’s all flecked with vanilla bean goodness.  Yum!

I had some snackage problems today.

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Plus some unpictured cereal. Not sure if it was the blood donation or something else.  I need to nix cereal from the house.  I never actually eat a bowl of cereal for breakfast.  It is pretty much only for having on yogurt, but I have found that I really love to snack on it.  It has become red light for me, so off to the dungeon it goes for a while.  Will I never learn???

Shaking it up for dinner:

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You don’t see that on my plate very often!  Little cheese raviolis.  So good and they really hit the spot tonight.  I don’t have pasta too often because of the small amount of food for the calories.  Although with mini cheese raviolis, it looks like you get more.  A serving of these is 240 calories, which isn’t too bad.

More soapmaking in progress as I type this.  Tonight’s menu is gardenia, applejack, and coconut.

Stay tuned tomorrow for one of my thinking posts!

17 comments to NROLW and camera is here!

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