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NROLW and balloon festival bust.

Thank you for all of your opinions on my 2 dresses.  I should also note that those are the only 2 dresses I own!  As I lost weight, I have always worked without needed them, so I just got these recently.  I have John’s opinion on the 2 dresses, now I just need to make up my mind.  :D

Didn’t sleep really well last night (like that is anything new….).My legs are also a bit stiff from yesterday’s run.  We have a long bike ride tomorrow, so hope they feel better soon!

NROLW Stage 5 B

  • Deadlift/bent over row:  4 x 4  at 75 pounds
  • Single leg partial squats:  4  x 4
  • Wide grip lat pulldown:   4 x 4 at 70 pounds
  • Back extension:  4 x 4 at 100 pounds
  • YTWL:  4 x 4 at 10 pounds
  • Crunches, reverse crunches, lateral flexion:  3 x 10
  • Prone cobra:  3 x 2 minute holds

Then I walked on the treadmill for 15 minutes. Almost done with stage 5 – only 2 more workouts to go.  Then it’s the scary chinup stage :O

Yummy protein pancakes for brekkie!

brekkie

This plate is a little small for the blueberry sauce.  I almost made quite a mess.

Pixie was falling asleep watching me eat (yes, I was in a computer chair by the printer….).  P9250007_edited

Spent a good portion of the morning cleaning the house.  It’s amazing that we both work at home, and yet the house gets out of control at times.

Lunch break!

wrap

Tuna wrap and Kiwi!

I picked up a sweater at one of my favorite consignment shops today, plus the black shoes that you saw in in the dress photos.  I am addicted to consignment shopping!

The hot air balloon fest tonight was a bust.  It was pretty windy and cold, but we biked there anyway to see what was up.  Lots of people there, lots of food vendors, but no balloons.  At least they weren’t going up for a while.  There was a chance it would be later, but because we biked there, we couldn’t stay too late and had to leave time to bike home before dark.  We brought along a couple protein bars to eat instead of eating the stuff for sale there.

Hopefully balloons will go off tomorrow!  We decided to stop for some warmth on the way home:

dd

No donut for me, though!  I had this when I got home:

pear

So, Saturday should be a long bike ride to Greenwich for their fall festival, if my legs can hack it. They are a bit tired (shouldn’t have biked tonight). It’s 32 miles round trip. Going to pack some lunch foods and snacks and hit the road. Gonna be chilly, though. It’s perfect for a fall festival!

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