First day of my weekend. Started off with a good strength workout. This doesn’t look like much on paper, but it takes a while to get through at the gym.
- Dumbbell cuban snatch: 2 x 6 15 pounds, 1 x 6 20 pounds
- Dumbbell single-leg deadlift: 3 x 6 at 25 #
- Barbell bent-over row: 1 x 6 at 45, 1 x 6 at 55, 1 x 6 at 65
- Dumbbell single-arm overhead squat 3 x 6 (using 10# and 20#)
- Dumbbell incline bench press: 3 x 6 at 25#
- Planks: 90 second holds 3 times
- Reverse woodchop: 3 x 6 at 50 pounds
- Bodyweight matrix: 3 times – I actually graduated up to 14 jump squats on each set from 12.
Awesome thing today – there were 4, count ’em, 4 ladies working with free weights today while I was there. And only 1 man. The ladies weren’t messing around either – I think one of them could kick my ass big time, she looked great and lifted really heavy (more proof that you don’t get bulky lifting).
I have been totally obsessed with blueberries as of late (you think??) – so I decided to go pick my own today on my day off. Drove to Winney’s Farm in Schuylerville. This is a blueberry only farm on 20 acres with 14 different varieties of blueberries and something like 14,000 plants. Let me start by saying that I did not even notice which type of blueberry I picked today, wish I had made note, though.
The blueberry bushes were in long rows, and you just park in a grassy area by the place you want to start picking and go in with your bucket.
The bushes were anywhere from 3 feet to 6 feet tall. What I found interesting was that each bush had everything from tiny white berries all the way to ripe ones, all in the same cluster.
I don’t know how a machine could ever pick blueberries. Here is a bush that just formed its berries and is all white:
My bucket of berries (I actually filled it to the brim):
I had to taste test them from each bush, though. Had to make sure they passed the taste test!
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Berries go in here....
You would think it would have been very tranquil there, but to protect the crops, a constant recording of hawk screeching is played, which is a little weird. I honestly don’t know how they keep the deer out of this either as there are no closed fences. This was fun, though and I would do it again in a heartbeat. $2.25 per pound (which is a lot more berries than a pint).
Of course, as if eating a pint of blueberries wasn’t enough – I had to have more with lunch when I got home! This was an awesome bowl:
- Oikos FF vanilla greek yogurt
- Total Blueberry Pomegranate cereal
- Fresh blueberries
Have a fabulous day!
I am obsessed with blueberries, too! I was going to go picking, but they are 3.00 a pound here, and I got them at the Farmer’s Market for 1.00 a pound. I um…got 39 pounds over three weekends LOL I have jelly, a shoe-box sized tub dried and a freezer full of em, not to mention we ate pint after pint of them! Enjoy them!
Thoughts?
Yes! I love blueberries! We have a place close by called Klassens & also one further away in Thamesville called Parks Blueberries that’s totally worth the trip as there’s a store/restaurant with all things blueberry.
Second thought: re: first exercise … it sounds kind of porn-y.
I know – I keep thinking what kind of search people are doing that end up on this post from google :O
I too have been eating blueberries, and more blueberries, but I didn’t have to go pick them. A freind of mine was going with her friend and asked me if I wanted her to pick some for me…..She came in with 4 pounds!!!
I’ll bet those blueberries are great! There is nothing like fresh picked food.
Blueberries are my absolute favorite!! My sons too. I always need to buy enough to not have to fight with my son. LOL.
Looks like so much fun!! I love that you just went by yourself too, I’m starting to get sick of asking people to go berry picking with me, I should just go do the same
Enjoy your “weekend!”
Boy, to get blueberries at that price–and the first commenter that got them already picked for $1/lb??? I am jealous! I just finished my last blueberry scone while I was reading this.
That sounds AWESOME.
I so need to go find blueberries now.
Can’t wait until blueberries are in season here! I have my boxes from last year ready to go pickin’!