Comments on: NROLW and eating my colors http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/ Losing 100+ pounds, loving food, fitness, and life! Wed, 23 May 2012 01:46:42 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Maria http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/comment-page-1/#comment-2245 Maria Tue, 23 Jun 2009 23:02:43 +0000 http://findingradiance.com/?p=937#comment-2245 Pretty cool post. I just stumbled upon your site and wanted to say that I've really enjoyed browsing your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon! Pretty cool post. I just stumbled upon your site and wanted to say
that I’ve really enjoyed browsing your blog posts. Any way
I’ll be subscribing to your feed and I hope you post again soon!

]]> By: Susan http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/comment-page-1/#comment-2242 Susan Tue, 23 Jun 2009 12:40:23 +0000 http://findingradiance.com/?p=937#comment-2242 No way, cappuccino = total shopping success!! :P I usually have around 200 calories about an hour before working out too. Of course, I guess it depends on the intensity of the workout. For some reason, lifting always stirs up my appetite more. Carbs + nut butter works best for me too. Something about the fat in nut butter just keeps my tummy satisfied! 10 lbs is an awesome weight for those cuban snatches. Shoulder movements are really tough, even the beefy guys at my gym use the barbie weights for shoulder exercises :) No way, cappuccino = total shopping success!! tongue

I usually have around 200 calories about an hour before working out too. Of course, I guess it depends on the intensity of the workout. For some reason, lifting always stirs up my appetite more. Carbs + nut butter works best for me too. Something about the fat in nut butter just keeps my tummy satisfied!

10 lbs is an awesome weight for those cuban snatches. Shoulder movements are really tough, even the beefy guys at my gym use the barbie weights for shoulder exercises happy

]]> By: Ron http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/comment-page-1/#comment-2240 Ron Tue, 23 Jun 2009 11:21:19 +0000 http://findingradiance.com/?p=937#comment-2240 I am going to have to try and make that green smoothie. It looks interesting!! I am going to have to try and make that green smoothie. It looks interesting!!

]]> By: Diane, fit to the finish http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/comment-page-1/#comment-2239 Diane, fit to the finish Tue, 23 Jun 2009 10:49:48 +0000 http://findingradiance.com/?p=937#comment-2239 Great job and love the pictures. You are amazing with your training for the triathalon. I admire you very much. As a fellow loser of a big amount of weight (150 lbs) I love exercising and eating right now, but haven't attempted to train like that. Great blog. Great job and love the pictures. You are amazing with your training for the triathalon. I admire you very much. As a fellow loser of a big amount of weight (150 lbs) I love exercising and eating right now, but haven’t attempted to train like that. Great blog.

]]> By: Miz. http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/comment-page-1/#comment-2238 Miz. Tue, 23 Jun 2009 10:29:53 +0000 http://findingradiance.com/?p=937#comment-2238 it is SO UNIQUE to the individual huh? Id be crazy on half a bagel as Id NEEEEED some protein. so glad you found what works for you----IMO thats most of the battle!! it is SO UNIQUE to the individual huh?
Id be crazy on half a bagel as Id NEEEEED some protein.
so glad you found what works for you—-IMO thats most of the battle!!

]]> By: debby http://findingradiance.com/2009/06/22/nrolw-and-eating-my-colors/comment-page-1/#comment-2236 debby Tue, 23 Jun 2009 06:55:21 +0000 http://findingradiance.com/?p=937#comment-2236 Lori, I just ordered these swim shorts. I don't know if that is what you are looking for, but I ordered them hoping for exactly what you mentioned --'ompression for the loose skin on my thighs.' Unfortunately haven't gotten them yet so can't report on them. If they come in the next few days I'll shoot you an email. http://www.coolibar.com/03211.html Lori, I just ordered these swim shorts. I don’t know if that is what you are looking for, but I ordered them hoping for exactly what you mentioned –’ompression for the loose skin on my thighs.’ Unfortunately haven’t gotten them yet so can’t report on them. If they come in the next few days I’ll shoot you an email. http://www.coolibar.com/03211.html

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