Cardio

Last workout for the weekend!

Did 30 minutes on the treadmill at 3.5 miles per hour.
Then 30 minutes on the stationary bike.
Then 25 on the recumbent to cool down.

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March 15th, 2009 | Category: Cardio | One comment

1 comment to Cardio

• My 3 Month Challenge

  March 16, 2009 at 6:40 am · Reply

  Great workouts as always!!

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