Protein pancakes recipe
I have tried these twice now, and love them! When I look at the ingredients, they aren’t anything I would have thought about even trying several years ago, let alone liking them!!
Ingredients:
1/3 cup of cottage cheese (1%)
1/3 cup of rolled oats
1/3 cup of egg substitute, or 1 egg + one white
dash of vanilla
dash of cinnamon
I do not use sweeteners, but most people probably would want to add some splenda or something to this.
Blend in a blender and cook like regular pancakes. You must blend this, otherwise the oats will be too chunky. The batter should be nice and smooth. Makes 3 big pancakes!
Lots of protein and fiber!
Sounds really delicious. Do you top them with anything?
Thanks,
Rhonda (aka Girlygirlsebas on 3FC)
I top them with a blueberry sauce that I make using frozen blueberries, heated up on the stove. Mix in a bit of cornstarch in water and that thickens right up into a wonderful topping!